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What Lurks in your Personal Care Products? Is it affecting your hormones?

Soraya Saraswati

Young Living Toothpaste

IS YOUR SMILE IMPORTANT TO YOU - Did you Know that the health of you mouth and teeth could affect your energy levels, immune system and general vitality. Not to mention that lifting the corners of your mouth brings JOY, HAPPY HORMONES and makes you irresistibly attractive and exuding positive energy. However if you cannot smile naturally and confidently because of gum or tooth pain or infection your confidence may also take a fall.   Did you know bacterial infections in teeth, toxic root canal fillings and amalgams containing mercury, and periodontal or gum disease can lead towards a complete break down in your health. Taking care of this intimate part of our body which gives us our expression of Joy & YOUR UNIQUE SMILE is vital to our overall health. The mucous membrane lining our our oral cavity is very sensitive and readily absorbs anything we put into the mouth directly into our bloodstream. Have you ever stopped to think what is in your toothpaste??Fluoride in toothpaste is shrouded in dodgy evidence and in my mind even after the brainwashing I went through as a young person studying Dental Therapy where they really tried to convince us it was safe just as mercury was considered ‘safe’. Both are toxic poisons. Sodium Lauryl Sulphate (SLS) and Sodium Laureth Sulfate (SLES) are commonly used in Toothpastes, Shampoos, detergents, cleansers, mascara, baby washes and other foaming agents and are chemically known as surfactants. SLS and SLES are esters of Sulphuric  acid – SLS is also known as “Sulfuric acid monododecyl ester sodium salt”, however there are over 150 different names by which it is known. So if you can’t recognise a name on your products ‘investigate further before buying’ . In fact, SLES is commonly contaminated with dioxane, a known carcinogen. Although SLES is somewhat less irritating than Sodium Lauryl Sulfate, it cannot be metabolised by the liver and its effects are therefore much longer-lasting.

SODIUM LAURYL SULPHATE is commonly known now as a Skin irritant and Eye Irritant, yes Eyes and there is growing evidence that they are associated with cataracts in adults and eye irritation in children especially in BUBBLE BATH commonly used for children. This is criminal in my mind – what are we lovingly bathing our beloved children in. Young living has great alternatives for children.
They are drying stripping the moisture and protective lipids from the surface of the skin. Dermatitis sufferers listen and avoid any products with this product in!!
WHY ARE THEY USING THESE POISONS- So why is a dangerous chemical like sodium lauryl sulfate used in our soaps and shampoos?
The answer is simple – it is cheap. The sodium lauryl sulfate found in our soaps is exactly the same as you would find in a car wash or even a garage, where it is used to degrease car engines.
WHAT? A DEGREASER - In the same way as it dissolves the grease on car engines, sodium lauryl sulfate also dissolves the oils on your skin, which can cause a drying effect. It is also well documented that it denatures skin proteins, which causes not only irritation, but also allows environmental contaminants easier access to the lower, sensitive layers of the skin.
OH NO NOT MY HORMONES – Perhaps most worryingly, SLS is also absorbed into the body from skin application. Once it has been absorbed, one of the main effects of sodium lauryl sulfate is to mimic the activity of the hormone Oestrogen. This has many health implication and may be responsible for a variety of health problems from PMS and Menopausal symptoms to dropping male fertility and increasing female cancers such as breast cancer, where oestrogen levels are known to be involved.

I have only mentioned ONE chemical here in your personal care products – I began this blog about Toothpaste but it goes on – Shampoo, Face cleanser, baby bath, bubble bath, deodorants (full of Aluminium salts and Ethyl alcohol), face creams, perfumes that are so toxic they upset hormone balance and cause migraines –  you name it. Each day we slather chemicals all over our skin and wonder why we are not vibrantly healthy??? We may just be mixing a toxic cocktail for our poor liver to deal with – or not!

Get educated READ LABELS, Choose wisely not only what you eat but what you chemicals you keep in your bathroom for your pampering and beauty.

The story only gets worse when you read labels, I am yet to find a purely healthy product in Supermarket Shelves. That is why I use the best because I DESERVE IT and in buying the best which I encourage you all to do you are supporting healthy industry. If no-one buys these chemical cocktails then hopefully they will go out of business. Imagine using Vaseline from petroleum or Baby oils from Petroleum, what were we thinking – Nope we weren’t thinking.

However in this day and Age we can be more CONSCIOUS so think about it and choose wisely for your family.  So Keep SMILING AND CHOOSE HEALTHY PRODUCTS Love to all Soraya

Contact me if you are interested in more of this information and YOUNG LIVING ESSENTIAL OILS products – I am hooked. thehealingmirror@gmail.com

11.11.11 why so special……

For years now the number 11 has been jumping out at me and when Terry and I met we found we had both been seeing number 11′s – why – well I feel it is the opening of a gateway of oneness and those who notice are tapping in and in alignment with there own transformation or on track so to speak… Isn’t it interesting too that is comes at a pivitol time in human history.
Here though is something amazing- some Cool numerological fun – This year we are going to experience four unusual dates: 1/1/11, 1/11/11, 11/1/11, 11/11/11, and that’s not all; Take the last two digits of the year you were born and the age you will be this year and the result will add up to 111 for everyone!!!!
Hope to see you at Chambers Island Maroochydore at 6.30pm on the 11.11.11 for more enlightening moments together……

Green Smoothies For a Healthy Spring

soraya saraswati

Spring Clean

Terry and I  have just returned from a 21/2 month tour in Europe and the UK where we were traveling and staying in hotels/ashrams and friends homes as we moved to new places to work and play. While we did seek out healthy food wherever we went, it was not always easy.  It feels so great to be home again on the Sunshine Coast in the warm weather and back in my own kitchen. It is the perfect time for a Spring Clean! and to clean up the diet.

Grains, and often highly processed wheat products, are unfortunately over consumed in our modern diet by most people, and as they are often difficult to digest more and more people are becoming wheat/gluten intolerant or sensitive. Green smoothies are a wonderfully delicious grain free option for breakfast or a pick me up. They are filling and highly nutritious, helping overcome cravings for junk food.

So, after the European glut of ‘bread, pastries and cheese’; out came the juicer and I am back into my Green Smoothies for a good detox, clean out, nutrition boost and to put a Spring in the Step.  YES GREEN…. And delicious.

Here is my current recipe, however be creative, pick fresh from your garden, or in my case from friends who couldn’t eat all the greens she planted.  My garden is ready to plant again very soon. The markets are also a great place to pick up fresh local organic greens. Organic is BEST of course. It is best to vary slightly every day, be creative and enjoy making up new idea’s.

I go with about 60% fruit to 40%greens. This makes it yummy, sweet, creamy and simply delicious. A fantastic option for a quick nutrient rich, delicious breakfast or pick-me-up. I often include green smoothies in a health regime for clients wanting to  boost their energy levels, detox and feed the body or pure food.

This recipe makes a cup for my husband and myself.

2 oranges, 1 apple, 1 banana (or a mango), 1 carrot, 1 or 2 kiwi fruit, peeled, 6 brazil nuts, small handful of macadamias, 1 teaspoon of spirulina ( I keep the best in the clinic) as an optional extra, a big handful of garden greens (cabbage, sprouts,bok-Choy, parsley, mint, broccoli), vary your greens to what is in season, and 1/2 cup of water. I chop/rip  everything roughly, except nuts,  and put oranges in first as they are the more liquid. You do need a good powerful blender and I have found a square one bounces and chops everything up a bit better.

You will be amazed at how delicious this actually is, eat with a spoon slowly and savor. Bon Appetite. Soraya.

www.sorayasaraswati.com – Naturopath, Yoga, Meditation, Inspiration.

 

Invitation to a Afternoon Tea & Celebrations with Soraya & Terry.

Dear Friends,

We have returned from our long tour and are so happy to be home among the birds and nature of our garden. We would love to share our joy with you so….

Soraya Saraswati & Terry Oldfield

Loving the Sunshine Coast

You are invited  a Celebration afternoon Tea with Terry & Soraya with music, laughter and piccy’s from our trip. Please come and join us for a chai for an update on our new upcoming courses and events.
November 6th from 3pm @ 32 Country Rd, Palmwoods. ( drive through Palmwoods towards Monteville on the Monteville-Palmwoods Rd, ignore & go past detour sign and turn next right into Macdonald Rd then right into Country Road.
We are Celebrating:
*Terry & Soraya’s return home from their European Tour
*the opening of Soraya’s new Healing space,
*the launch of Terry and Soraya’s new cd “Healing Sound Journey”
*and the naming of their home
Information on NEW upcoming Courses & Classes

RSVP – 0400 520 624 or 07 5445 9769

Sacred Sites – The end of the Tour

Belgium Sound Journey Concert

Soraya playing Monochord

Well here  I am in Glastonbury. We have spent the last 3 days here visiting the sacred sites around this powerful place. I have just come down from walking up to the Tor this evening in the dark with Terry. Following the footsteps of the ancient goddesses spiralling up to this great monolith standing majestically above Glastonbury, begging to be climbed. Centuries of legends and folklore have gathered around this Tor. The Tor is a place where the veil between the worlds is thin. Strange experiences here are usually interpreted according to the beliefs of the times. Tonight – the night before the Aries full moon, our second last night in the UK, Terry and I walked the lanes lined by hedges and across the fields and up to circle the tor 3 times and sit on the slopes by her side. The sky was cloudy so the moon was hiding from us but the fresh clean air and veiled light made it a beautiful experience. Now back at the Ashram at the bottom of the hill I reflect on this pilgrimage I first dreamt of when I was 21 living in an Ashram near Sydney.

Today we also visited the Chalice Well, another of my favourite power places that bless this earth. Chalice Well is one of Britain’s most ancient wells, nestling in the Vale of Avalon between the  Glastonbury Tor and Chalice Hill. Surrounded by beautiful gardens and orchards it is a living sanctuary in which the visitor can experience the quiet healing of this sacred place. For over two thousand years this has been a place where people have gathered to drink the waters and find solace, peace and inspiration. I love the garden here lovingly tended by the humble head gardener and his helpers. The water of which we always partake are said to have healing qualities and runs red through the gardens. I cleansed my crystals in the healing wells waters flowing over the rocks dyed red from the iron rich waters  over hundreds of years.

Yesterday we also visited the gorge of Cheddar , with its stunning views and incredible archeological sites. We walked many miles up and over the gorge taking in the breathtaking views, clean fresh country air and peace. In such a populated land we walked for several hours not seeing anyone. It was perfect.

We have come to the end of our tour, tomorrow we head to London to see a couple of friends before preparing to leave from Heathrow. Terry and I have been on the road for 2 1/2 Months and it has been an amazing journey. We have met wonderful people, shared amazing love, music and wisdom. We have shared all we are and received much love and true friendship in return. There have been challenges and occasionally doubts, however as the great mystery unfolded all has been well and much learned and revealed. We have been to Greece, Italy, Sweden, Belgium, Germany, Holland, Paris and the Uk. What a journey it has been.

I am ever grateful for my life and the opportunity to share my and our work. I am grateful for my loving partner Terry and the opportunity to share each step with him as my best friend and beloved partner.

I now look forward to returning home, sleeping in our bed, seeing my children, walking in the garden, playing with my dogs and opening my new healing room. Terry and I have been given from Spirit the name of our home, so now so we invite you all on November 6th to come to the opening of the new healing room, naming of our home and celebration of our new Album “Healing Sound Journey”.

Blessed Be. Aum & Prem.  Soraya.

Read our interview with Holistic Bliss Magazine

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