Comments for Soraya Saraswati - The Healing Mirror

Comment on A Woman’s Final Rite of Passage – Menopause by Brahma

Brahma — Tue, 14 Feb 2012 13:24:37 +0000

Dear Soraya your words are like dark chocolate melting on my tongue. Thank you. I really recognized my self but still have to be remind – now is the time to SLOW DOWN. I am over 60 but inside still a young girl and that I will continue to be even if I also is more wise today. LOVE you!!!

Comment on A Woman’s Final Rite of Passage – Menopause by Madonna

Madonna — Tue, 14 Feb 2012 07:16:02 +0000

Hi Soraya,
Very wise words and such a comprehensive documentation of the life of a woman. I enjoyed it very much, just like I enjoy(mostly) being over 50.

Thank you
Madonna

Comment on Flowering of the Heart by Soraya

Soraya — Tue, 22 Nov 2011 23:18:56 +0000

Hello Tia,
Yes the mind is tricky, becoming and remaining the witness and not identifying with thoughts is a strong practice. However with practice it is perhaps the most beneficial gift we can give ourselves, to keep the ego/self identification out of it. To remain impartial and let the thought simply flow through without feeding them with our attention. With 60,000 thoughts passing through our minds each day we really have to be choosy as to which ones we act on. The choice is our most powerful act. With integrity, awareness and discrimination we can become a powerfully creative, compassionate and loving force through meditation. Practicing meditation in the same sacred space daily helps to build up the energy there and makes sitting and stillness a bit easier. I hear you. With love Soraya.

Comment on Contact by Pansy Dixon

Pansy Dixon — Tue, 15 Nov 2011 14:16:39 +0000

Soraya, just wanted to say what a wonderful cd Chakra clearing & Healing sounds is.
I saw you and Terry at the Monastery in Gorton. I spoke to you afterwards and you gave me advice regarding the cd and other things. Thankyou for that. I just need to listen to it more. Will have to look on your website for new meditation music. Many thank’s again. Pansy Dixon.

Comment on Green Smoothies For a Healthy Spring by Soraya

Soraya — Wed, 26 Oct 2011 11:16:56 +0000

Hello Neroli, I use baby spinach also sometimes, any great greens will do, the fresher the better. I use little or no water so get no frothing in my smoothie’s. I avoid melons as they don’t mix well with other foods. You can be so creative with raw food in this way, it is always fresh and yummy, I find. En-Joy.

Comment on Green Smoothies For a Healthy Spring by neroli

neroli — Wed, 26 Oct 2011 09:43:21 +0000

I need to get back into green smoothies again – have been off them over winter & my body badlt needs them back. Interesting recipe you have there!

I usually use baby spinach…is that the name of it? Anyway, a dark green leafy lettuce type thing & some fresh fruit or organic juice. I find the fructose in the fruit or juice makes the drink quite frothy tho, which i don’t like so much….When the green smoothie doesn’t have sugary fruit, it doesn’t froth so much.

Cheers, neroli

Comment on Green Smoothies For a Healthy Spring by Soraya

Soraya — Mon, 24 Oct 2011 07:27:41 +0000

Oh Yes and I have been putting in the amazing herb Gotukola, which grows prolifically in my garden. 6 leaves each morning + a few fresh Comfrey leaves and various other herbs from my herb garden. Thanks KaMuRa for prompting me to more details here.. xxx

Comment on Green Smoothies For a Healthy Spring by Ka-Mu-Ra

Ka-Mu-Ra — Mon, 24 Oct 2011 03:20:56 +0000

Thanks Soraya! Sounds delicious! Dont forget to add those Gotukola leaves though!! See you Nov 6th…EnJoy Friday 28th, the final exciting Day of the Mayan Calendar!!

Comment on Sacred Sites – The end of the Tour by Vanessa Bushell

Vanessa Bushell — Fri, 14 Oct 2011 02:01:35 +0000

Hi Soraya, what a beautiful article. I love Avalon and the magical stories that are attached to those lands. Thank you for giving me a taste of these places, lots of love, Vanessa

Comment on Flowering of the Heart by Meditating Tia

Meditating Tia — Thu, 08 Sep 2011 20:44:31 +0000

I had problems with practicing meditation up until recently. I kinda couldn’t focus. I think staying focused is what matters and that’s why practicing meditation doesn’t work for everyone. I found a relaxed little place for me in my apartment and that provided me with the extra focus I needed. It’s way easier now!