Music Mantra Meditation & Mindfulness

EASTER 2015

with Daily Yoga & Ayurveda – An Indian Beach Holiday with Ayurveda Treatments, Yoga and MMMM

Sunset view from Oceano

Sunset view from Oceano

your hosts: Soraya Saraswati & Terry Oldfield

March 26th – April 8th 2015

Treat Yourself to a 2 week Healing Balm of   Yoga, Music, Meditation & Mindfulness Satsangs with Terry and Soraya together with an Ayurvedic Doctor’s Assessment and treatments (Massages, Diet &  Herbs) with delicious vegetarian meals, right at the Oceana Cliff Ayurvedic Beach Retreat overlooking the beautiful Varkala beach where you can swim and enjoy the Indian sun.

We will also spend free time enjoying the cliff tops, the beach and local community. There will be two very special outings and free time.

“Deepen your state of Healthy Presence in exotic Kerala India said to be the home of the ancient science of life Ayurveda.”

This Holiday with Terry & Soraya includes:
  • airport pick up and drop off from Trivandrum Airport
  • a special Tali Arrival dinner
  • 14 nights accommodation at the retreat centre including;
  • 10 days of tailored  meals, Doctors Ayurvedic Consultation,massages with medicines & warm spice water.
  • a boat trip to the Golden Island
  • A local Ashram visit
  • An Ayurvedic cooking demonstration
  • Spice Garden Tour Outing
  • Free time to BE
  • Daily morning Yoga & Mantra Classes with Soraya
  • Daily Music, Meditation & Mindfulness sessions
  • Transformational processes with Soraya & Terry
  • Deepen your understanding about Aromatherapy and healing with YL oils

The accommodation is beautiful, clean, fresh and most rooms have ocean views. You will sleep to the sound of rolling waves.
Note**    International flights to Trivandrum International Airport by attendees –  not included

COST OPTIONS  - 2015

Single Room –  Euro 2150 or $AUD 3265

Shared Room per person  – Euro 1930 or $AUD 2925

Single Delux Room – Euro 2430 or $AUD 3685

Shared Delux per person -  Euro 2075 each or $AUD 3145

Applications please email Soraya:  info@terryoldfieldsoraya.com

 

 

Morning Yoga & Meditation

Morning Yoga & Meditation

The Retreat Center

The Retreat Center

A payment of $500 as a deposit will secure your place.

Full Fee’s must be paid for in full 6 weeks prior to departure. 

Limited numbers, so please book early. 

Our Program.

Daily Morning Satyananda yoga, meditation and mantra singing class – 2 hours

A new mantra will be introduced each day.

Woven into the retreat will be essential oils for emotional and spiritual balance, Circle of Love movement, Soul Purpose Mastery, Compassionate Listening, yoga nidra and so much more.

A full outline of the retreat will be available by March.

with Love Soraya and Terry…

Note**    International flights to Trivandrum International Airport by attendees –  not included

Wonderful Memories from the 2013 INDIA RETREAT
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Terry Oldfield & Soraya Ayurvedic Retreat

Ayurveda the ancient science of Life









 

This will be a very special Holiday with an opportunity for greater health, balance and presence.

Limited numbers, so please book early.

$500 deposit will hold your position.

Full Fee’s must be paid for in full 6 weeks prior to departure.

Applications please email Soraya:  soraya@soulpurposemastery.com

 

Yoga In Ayurvedic Retre

 

Daily Program for MMMM Retreat

Varkala Beach Kerala India with Soraya and Terry Oldfield

Arrival – picked up by the staff at Oceano Cliff and brought to the retreat.

Morning Satyananda Yoga with Soraya Saraswati – Affiliated Teacher.

*Please note this is a basic outline of our 14 day retreat, times may change a little as we work spontaneously and everything will be organised to offer you the highest experience during our time together.

A new mantra will be introduced each day and the Mindfulness Satsangs/Lectures will build during the week. The full program for 2014 will be ready in Feb 2014

 

NOTES:

Yoga Hall at Oceano with Soraya

Yoga Hall at Oceano with Soraya

Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life,Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realising their full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit.

Ayurvedic Treatments will vary depending on the individual and will be decided after your doctors assessment on the first day.

A  diet to balance all body types will be prepared daily as a part of your retreat. Cleansing Herb tea will also be included.

Herbs/medicine may also be prescribed as a part of your assessment and the cost is covered in the retreat.

Your treatment will only be decided after consultation with the Doctors!!

PLEASE NOTE: WHEN YOUR FLIGHTS HAVE BEEN BOOKED LET US KNOW SO WE CAN ARRANGE YOUR AIRPORT PICK UP AND DROP OFF AND MEALS.

*If you require Gluten Free or other dietary requirements please let us know – this can be arranged.

What to bring:
  •  Please bring loose comfortable clothing. It will be warm to hot so loose summery clothes and bathers. Bring some long sleeved shirts and long cotton pants to visit town. 
  • A hat
  • Personal Yoga Mat (or borrow one from center)
  • Writing Paper or book to keep notes and drawings
  • Pens & Colored pencils
  • simple shoes/thongs/sandals
  • Everyday Oils Kit (ask Soraya)
  • Thieves hand wash is always handy for traveling.

see www.sorayasaraswati.com  for information in essential oils

blessings Soraya and Terry