India Retreat November 2015

Date: November 11th – November 25th

Venue: Oceano Beach Resort, Varkala Beach, Kerala India.

IS IT TIME TO GIVE BACK TO YOURSELF ?

Imagine…2 weeks retreat in the exotic Southern Indian state of Kerala. Enjoy daily Yoga and Meditation classes, sumptuous healthy food with nurturing Ayurvedic Massage and balancing herbs specific to your body’s needs with qualified therapists while relaxing in an exotic retreat center to the daily live musical meditations of Terry Oldfield and Soraya.

Keep Calm on Retreat in India

MMMM Keep Calm on a Heart Mind Sanctuary Retreat

 

Music Meditation Mindfulness & Massage with Gentle Yoga and Ayurveda

Treat Yourself – Come back Into Balance

Meditation Retreat with Soraya

your hosts:

Soraya Saraswati – Musician Author & Spiritual Teacher

Terry Oldfield – World Acclaimed Musician and Composer

Terry Oldfield and Soraya both bring their individual expertise to this retreat and as a couple create a supportive, inspiring, relaxing and deeply transformative heart space in which to rejuvenate your life.

Varkala Beach Kerala

Varkala Beach Kerala

 

10847313_1378022659165884_6177516928022298717_o

Sunset view from Oceano

 

 

This Holiday with Terry & Soraya includes:
  • airport pick up and drop off from Trivandrum Airport
  • a special Tali Arrival dinner
  • 14 nights accommodation at the retreat centre including;11063848_1378022642499219_1569551784887691430_n
  • 10 days of tailored Ayurvedic Dosha Health Balancing meals
  •  Ayurvedic Doctors Consultation
  • 10 days of long Massages and treatments with medicines & warm spice water.
  • Visiting Local Temples
  • A local Ashram visit
  • An Ayurvedic cooking demonstration
  • Spice Garden Mountain Outing
  • Elephant Sanctuary visit
  • Free time to BE
  • Daily morning Yoga & Mantra Classes with Soraya
  • Daily Music, Meditation & Mindfulness sessions
  • Transformational processes with Soraya & Terry
  • Deepen your understanding about Aromatherapy
  • Exploring body, mind, spirit balance & healing with Young Living Essential Oils

The accommodation is beautiful, clean, fresh and rooms have ocean views. You will sleep to the sound of rolling waves.

Note**    International flights to Trivandrum International Airport by attendees –  not included

Balcony Retreat View

Balcony Retreat View

 Early bird Pricing:

Save EURO 300 – Ends September 30th

Single Room – Euro 2950
Shared Room per person – Euro 2655
Single Delux Room – Euro 3255
Shared Delux Room – Euro 2900

Applications please email Soraya:  info@terryoldfieldsoraya.com

White Delux Room

White Delux Room

 

 

Single or Double Room

Single or Double Room

Morning Yoga & Meditation

Morning Yoga & Meditation

A payment of $500 as a deposit will secure your place.

Full Fee’s must be paid for in full 7 weeks prior to departure. 

Note: Cancelation will incur a $100 fee.

Limited numbers, so please book early. 

Our Program.

 

 

 

6.00am – 8.00am Morning Mantra chanting, yoga and meditation

8.00am – Breakfast Feast

Morning: Ayurvedic Doctors Consult followed by daily Massage Treatment 1 1/2- 2 hours. Free Time.

Lunch: Delicious Lunch of Delicious Vegetarian Dosha Balancing Foods.

2.00 – 5.00pm Afternoon Program: Music and Transformational Sessions including:  essential oils for emotional and spiritual balance, Compassionate Listening, Tapping for freedom with EFT, TRE, yoga nidra deep relaxation, Healing sound journeys and so much more.

6.00pm – Dinner

7.30pm: Music & Meditation

All presented with Love by Soraya and Terry…

Note**    International flights to Trivandrum International Airport by attendees –  Flights  included however email for advice.

We fly Singapore airlines from Australia to Singapore then Silk air to Trivandrum.

Tourist Visa on arrival can be obtained easily prior to travel online from this website: https://indianvisaonline.gov.in

Wonderful Memories from the 2013 INDIA RETREAT

 

Terry Oldfield & Soraya Ayurvedic Retreat

Ayurveda the ancient science of Life









 

This will be a very special Holiday with an opportunity for greater health, balance and presence.

Applications please email Soraya:  info@terryoldfieldsoraya.com

 

Happy Massage Participant

Happy Massage Participant

 

*Please note this is a basic outline of our 14 day retreat, times may change a little as we work spontaneously and everything will be organised to offer you the highest experience during our time together.

 

 

NOTES:

Yoga Hall at Oceano with Soraya

Yoga Hall at Oceano with Soraya

Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life,Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realising their full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit.

Ayurvedic Treatments will vary depending on the individual and will be decided after your doctors assessment on the first day.

A  diet to balance all body types will be prepared daily as a part of your retreat. Cleansing Herb tea will also be included.

Herbs/medicine may also be prescribed as a part of your assessment and the cost is covered in the retreat.

Your treatment will only be decided after consultation with the Doctors!!

PLEASE NOTE: WHEN YOUR FLIGHTS HAVE BEEN BOOKED LET US KNOW SO WE CAN ARRANGE YOUR AIRPORT PICK UP AND DROP OFF AND MEALS.

*If you require Gluten Free or other dietary requirements please let us know – this can be arranged.

Ayurvedic Centre

Ayurvedic Centre

 

What to bring:

  •  Please bring loose comfortable clothing. It will be warm to hot so loose summery clothes and bathers. Bring some long sleeved shirts and long cotton pants to visit town.
  • A hat
  • Personal Yoga Mat (or borrow one from center)
  • Yoga Mat
  • Writing Paper or book to keep notes and drawings
  • Pens & Colored pencils
  • simple shoes/thongs/sandals
  • Everyday Oils Kit from Young Living (ask Soraya)
  • Thieves hand wash is always handy for traveling.
  • Optional Y.L. Feelings Kit of Essential Oils for emotional balancing class
  • The currency is India Rupee’s which can be take from an ATM in India but it is good to bring a nominal amount with you.

see www.sorayasaraswati.com  for information in essential oils