Mantra and Meditation Ongoing Class
In this meditation course we will practice both mantra and a long silent guided practice with Soraya. You will learn to chant and sing specific sacred mantras and a bhajan for healing and personal transformation..
Terry Oldfield will share heart warming live flute music during the meditations.
The class includes
- transformational mantras and bhajansu00a0
- pranayama practices or breathing techniques to support your meditation.
- The systematic self-inquiry silent meditation practice with live music.
The meditations we will explore the ancient technique known as Antar Mouna (Inner Silence) with an emphasis on Self-Inquiry
CASUAL PRICE: $20
All practices aim to silence the mind chatter and enter sacred silence and inner stillness.
Mangalam is a rural retreat just 5 mins from Palmwoods town on the edge of Sunshine Coast Hinterland. The atmosphere is surrounded and infused with nature.u00a0
