A nurturing self-care and self-inquiry meditation day retreat. This is all YOU time, offering your nervous system time to relax, rebalance and heal. Silent guided meditations and time in nature are nourishing to the soul. Includes a delicious vegetarian gluten free Ayurvedic lunch.

Mangalam Meditation Retreat is a rural property set in the Sunshine Coast Hinterland, Queensland between Palmwoods and Montville with sub-tropical garden surrounds. Our focus is on Self-realisation through releasing the past, time in sacred silence and self-inquiry.