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Choose Love or Fear

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Choose Love or Fear The world seems to have gone mad or perhaps it is just publicising its madness more in the media. What does love or fear have to do with toilet paper, corona virus and rice?  Them being… Read More »Choose Love or Fear

Fred Davis: Nonduality Teacher

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Interview with Fred Davis, a spiritual un-teacher of non-duality. Fred has developed The Living Method Of Awakening, a clear way of pointing to awakeness.

Sailor Bob Adamson: Australian Nonduality Teacher

Sailor Bob Adamson is a non duality teacher who currently lives in Melbourne Australia. Bob is 94 and is still holding non-duality gatherings in his home. He has been sharing the truth since his awakening in the late 1970’s after he suddenly saw through the personal illusion.

freedom from mental patterns

Global Satsang: Freedom from Mental Patterns

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We all seek freedom from the mental patterns in our monkey mind. We crave the freedom of peaceful presence which offers relief from mental patterns. When we feel fully present with what is, peace simply is. In the experience of presence there is no resistance to the flow of consciousness.

kindness, compassion and mindfulness

Kindness, Compassion and Mindfulness

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Concern and Consideration

Kindness when felt or received is appreciated by everyone who experiences it. To offer kindness is to extend a hand of friendship, to offer concern and consideration toward others as well as ourselves. It is said that a little kindness goes a long way. Perhaps that is because kindness touches the heart. And our response is generally one of gratitude and appreciation. It awakens feelings of appreciation affirming our existence. Observing or experiencing an act of kindness always brings a smile which extends to our heart.

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Review-Reflect-Realise

Silence: Review, Reflect and Realise

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Review Reflect Realise

At times in life it can be truly enlightening to spend time in silence to review, reflect and realise. To Review choices, Reflect on achievements as well as losses. To acknowledge any life changing Realisations that emerge naturally from self-observation and inquiry.

Stop and Drop into Being

Life moves fast and we can get so caught up with the next thing, that we don’t take quiet reflection and assimilation time. Rest and Digest time is important to feel fully nourished. Taking quiet time and space to tune in and reflect can help wisdom to emerge with greater clarity. This can naturally lead us from reacting to life to flowing with and in fact as life itself.

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