Raised in Poverty Born and raised in Kerala India, Sarva Atma is a Advaita Vedanta Nondual teacher. A philanthropist he has developed a spiritual homestay that offers Yoga, Vedanta and Ayurveda. Sarva Atma was born and raised in Kerala India.… Read More »Sarva Atma: Advaita Vedanta Nondual Teacher
Sailor Bob Adamson is a non duality teacher who currently lives in Melbourne Australia. Bob is 94 and is still holding non-duality gatherings in his home. He has been sharing the truth since his awakening in the late 1970’s after he suddenly saw through the personal illusion.
We all seek freedom from the mental patterns in our monkey mind. We crave the freedom of peaceful presence which offers relief from mental patterns. When we feel fully present with what is, peace simply is. In the experience of presence there is no resistance to the flow of consciousness.
Read More »Kindness, Compassion and Mindfulness
Concern and Consideration
Kindness when felt or received is appreciated by everyone who experiences it. To offer kindness is to extend a hand of friendship, to offer concern and consideration toward others as well as ourselves. It is said that a little kindness goes a long way. Perhaps that is because kindness touches the heart. And our response is generally one of gratitude and appreciation. It awakens feelings of appreciation affirming our existence. Observing or experiencing an act of kindness always brings a smile which extends to our heart.
Life can feel very confusing during the early stages of clearing after awakening to our true nature of love expressing as peaceful presence.. As we begin to live life as awake-ness we will often be tested. Old patterns may rise… Read More »Feelings, Emotions, Thoughts and Awakening
Read More »Silence: Review, Reflect and Realise
Review Reflect Realise
At times in life it can be truly enlightening to spend time in silence to review, reflect and realise. To Review choices, Reflect on achievements as well as losses. To acknowledge any life changing Realisations that emerge naturally from self-observation and inquiry.
Stop and Drop into Being
Life moves fast and we can get so caught up with the next thing, that we don’t take quiet reflection and assimilation time. Rest and Digest time is important to feel fully nourished. Taking quiet time and space to tune in and reflect can help wisdom to emerge with greater clarity. This can naturally lead us from reacting to life to flowing with and in fact as life itself.
Read More »Culinary Delights with Essential Oils
Add Flavour to Your Kitchen
Essential oils can take your Cooking to another level of Aromatic Delight. Whether your a raw cook, meat lover, vegetarian or addicted to sweet delights essential oils can enhance your food and add therapeutic benefits. But if you’ve never used oils in your kitchen before here are a few tips to inspire to feel confident.