We all seek freedom from the mental patterns in our monkey mind. We crave the freedom of peaceful presence which offers relief from mental patterns. When we feel fully present with what is, peace simply is. In the experience of presence there is no resistance to the flow of consciousness.
Concern and Consideration
Kindness when felt or received is appreciated by everyone who experiences it. To offer kindness is to extend a hand of friendship, to offer concern and consideration toward others as well as ourselves. It is said that a little kindness goes a long way. Perhaps that is because kindness touches the heart. And our response is generally one of gratitude and appreciation. It awakens feelings of appreciation affirming our existence. Observing or experiencing an act of kindness always brings a smile which extends to our heart.
Life can feel very confusing during the early stages of clearing after awakening to our true nature of love expressing as peaceful presence.. As we begin to live life as awake-ness we will often be tested. Old patterns may rise… Read More »Feelings, Emotions, Thoughts and Awakening
Review Reflect Realise
At times in life it can be truly enlightening to spend time in silence to review, reflect and realise. To Review choices, Reflect on achievements as well as losses. To acknowledge any life changing Realisations that emerge naturally from self-observation and inquiry.
Stop and Drop into Being
Life moves fast and we can get so caught up with the next thing, that we don’t take quiet reflection and assimilation time. Rest and Digest time is important to feel fully nourished. Taking quiet time and space to tune in and reflect can help wisdom to emerge with greater clarity. This can naturally lead us from reacting to life to flowing with and in fact as life itself.
Add Flavour to Your Kitchen
Essential oils can take your Cooking to another level of Aromatic Delight. Whether your a raw cook, meat lover, vegetarian or addicted to sweet delights essential oils can enhance your food and add therapeutic benefits. But if you’ve never used oils in your kitchen before here are a few tips to inspire to feel confident.
Our Great Undoing
Who Am I is a powerful question at the heart of the non-dual or Advaita teachings. Let’s inquire here together and attempt to undo some of our confusion.
As babies we are naturally expansive beings, innocent and open to the great mystery of life with wonder and trust. If you have ever looked into the eyes of a young child, you will get this. Sadly, as we grow we slowly lose this easy connection with the great mystery. Sweet innocence and awe fades away as we develop as a separate identity called Me… Being-ness transforms slowly into me against the world… So what happens?
Dying with Dignity
Dying with Dignity also known as Euthanasia (a less appealing term) is something we only think about when we are personally touched by the suffering of a loved one. I had never thought too much about it until recently. It has been a big year already for me. After Terry’s health challenges from November to January we were just getting our balance back when my mother who had been living with cancer, became gravely ill, her suffering extending for weeks as she waited impatiently to die. And it was she herself that brought up the subject of euthanasia.
Cancer Can Be Cruel
Mum was so brave facing her failing body with a clear mind till the last breath. Cancer can be a very cruel disease and watching her deterioration really made me think a lot about the lack of choice in Australia to ‘die with Dignity’. ‘Dying with dignity’ or euthanasia as a personal choice has a growing following, largely brought into the Australian public eye by Andrew Denton. Dying with Dignity, also know by a less kind word Euthanasia is the offering of a personal choice around one’s dying to avoid unnecessary pain and suffering. There are staunch believers in both sides of this debate but I wonder if should it come down to the very personal choice of the person who is dying?
My mother was ready to die, and she expressed this to us, her family and her carers many times. An animal lover herself, she would say, “I would not let an animal suffer like this. Take me to the vet, I am ready to go.”
Terry’s Challenge with the loss of an Eye This is the story of my husband Terry Oldfield, a musician and composer who has lost his eye this summer due to the discovery of a Choroidal Melanoma. I hope that this… Read More »Terry loses his eye to a Choroidal Melanoma