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4 weeks Mindfulness Meditation – Yandina

November 10, 2015 @ 7:00 pm - 8:30 pm

$80

Yandina: 4 week  Mindfulness Meditation with Yoga Nidra Course

Meditation, Mindfulness and Yoga Nidra can enhance your lifestyle and improve your health. Soraya Saraswati

 

There are many misconceptions about what meditation and mindfulness is and how best to incorporate it into your lifestyle. Would you like to learn meditation with expert tuition.

Join Soraya, who has been teaching meditation for 35 years globally, for this very special course.

what to bring: your favourite meditation cushion, a shawl and water

meditation stools and chairs available as options

Phone: 0400 520 624 to book

 Mindfulness Meditation Blogs.

Details

Date:
November 10, 2015
Time:
7:00 pm - 8:30 pm
Cost:
$80
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