AWAKENING HEARTS RETREAT
Join Soraya Saraswati and Terry Oldfield in a deep dive into heart-based living nourishing body, mind and spirit. This Sunshine Coast Retreat is set in the beautiful forested Hinterland.
Soraya is a trauma-informed yoga therapist, meditation teacher and somatic therapist with many years of experience guiding people towards greater peace, resilience and self-discovery. Her approach gently integrates meditation, yoga therapy, TRE®, Havening® and non-dual wisdom to support a return to your true nature.
Throughout the retreat, Soraya’s voice and Terry’s beautiful flute, guitar and original compositions create a contemplative atmosphere that gently supports meditation and stillness. Their music is woven throughout the retreat as another doorway into presence.
Terry Oldfield is an internationally respected composer and musician whose meditative music has inspired people around the world. Together, Soraya and Terry offer an experience where silence and music naturally complement one another, creating a retreat that nourishes both heart and mind.

The 2 days 1 nights Sunshine Coast Retreat includes:
- Guided Meditation & Self-Inquiry
- Gentle Mindful Yoga
- TRE®
- Havening®
- Yoga Nidra
- Time in Nature
- Live Music
- Fire Ceremony
- Nourishing Organic Meals
- Non-Dual Wisdom
Extra night accommodation available if needed

The fully catered boutique retreat with delicious organic vegetarian meals @ Mangalam – surrounded by nature.
Cost $550.00 included 1 overnight stay share lovely cottage accommodation, linen, meals, note book and classes.
Note: Saturday night is included accommodation. If Arriving Friday night (extra $100) to settle in, includes tea, coffee and simple breakfast. No meals are provided Friday. The Retreat begins Saturday morning.
Earlybird if staying offsite is $450
Driving from afar: You may wish to add extra nights to stay at Mangalam for $100/night.
Teaching: Soraya Saraswati
Music: Terry Oldfield and Soraya
Numbers Limited to 8 per retreat




