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TRE Class Trilogy – Going Deeper
November 9 @ 6:30 pm - 8:00 pm
This is an invitation to those who have already done TRE with me. This is the last 3 weekly classes on Wednesday evenings for 2022. The classes are designed to take us deeper in our release of tension and build confidence in your practice. Deeply releasing and relaxing.
Dates: November 9th, 16th & 23rd
As we get closer to Christmas tensions can rise for some people. Whether finances are tough or you feel alone, missing loved ones or dreading challenging family gatherings. There may be all sorts of reasons Christmas holiday time can make one anxious.
This package of classes includes TRE, Mindfulness and Yoga Nidra..
Numbers limited so I can give everyone attention. Please get in quick if this appeals to you.
Soraya Saraswati is a yoga therapist, TRE facilitator and teacher with 40 years experience.