Sounds and Silent Meditation Day Retreat
@ Mangalam Meditation Retreat Sunshine Coast Hinterland
Future Retreat Dates: - Sun August 3rd 2025 - September 21st
Your Monthly Rest, Reset and Self Nurture Day
This is an invitation to nurture yourself with a self-care and self-inquiry day of sacred silence.
A day out of time
A perfect rejuvenation day. We have designed this Sounds and Silence Retreat to be restorative, so that nothing is expected from you. This day offers guided silent and self inquiry meditations, music and the surrounding nature.
Rest, Reset and Nurture Yourself
This is all YOU time, offering your nervous system time to relax, rebalance and heal. Music is beneficial in so many ways being uplifting, calming, soothing and holistic.
Purify Meditation Realise
Join Soraya for a Sounds & Silence Day Retreat at surrounded by nature at Mangalam.
Inclusions
– Guided Silent and Self-Inquiry Meditations
– Live meditation and mantra singing with Soraya
– Gentle Yoga & Pranayama Moving into Stillness
– Time in Nature
– Zen Walking
– Organic Vegetarian Lunch
Mangalam Meditation Retreat is a rural property set in the Sunshine Coast Hinterland, Queensland between Palmwoods and Montville with sub-tropical garden surrounds. Our focus is on Self-realisation through silence and self-inquiry.
If you wish to stay overnight and make a weekend of it then you may organise with Soraya or via airbnb. There are 2 cottages options accomodation at Mangalam.
About Mangalam Meditation Retreat
Mangalam Meditation Retreat is a rural property set in the Sunshine Coast Hinterland, Queensland between Palmwoods and Montville with sub-tropical garden surrounds. We’ve been replanting the land over the last 10years to create a wildlife corridor so needed by our native wildlife. The birdlife at Mangalam is quite diverse now with lorikeets, cockatoos, king parrots, pale face parrots and various honey eaters. Many other birds and native creatures pass through each year. Mandala Cottage and Kailash Studio are private yoga bnb on the property. It suits singles or couples wanting to organise a quiet private retreat with an organic setting.





