It’s spring and the weather is getting warmer. Spring is the perfect time to offer your body a spring juice cleanse. This includes a bowel cleanse and follow up ideas to kick start a new healthy lifestyle.
Would you like support and a group to share your cleanse with?
In this offering we will receive just that.
- We start with an online class to go over what we need to purchase for our cleanse
- Learn how to give ourselves an enema to cleanse the bowel during the cleanse
- Do’s and Don’ts while cleansing
- Receive recipes and tips for our cleanse
- Have an in-person (or join in online) Hatha Yoga Intestinal Cleansing class called Laghoo Shankprakshalana 3 hours
- Receive instructions on how to proceed with your diet after the cleanse.
note: Soraya will access any personal considerations
Once learned you can repeat this each springtime.
We begin on Oct 20th with our preparation class and set the date for the internal cleansing following our 3 days the following Friday morning depending on suitable time.
Cost for current clients and students $120 or for new clients $160.
APPLY to attend Juice Cleanse + Yogic Gut Cleanse thehealingmirror@gmail.com
