Self-Inquiry Meditation Class with Music at Palmwoods
This is a guided self-inquiry meditation class with live music at Palmwoods. This practice gentles guides and grounds us back to the essential authentic-self beyond thought and emotion, name and story.
We will also sing specific sacred mantras and a bhajan for healing and personal transformation.
Pay as you go or save with a 7 week commitment to yourself.
Terry Oldfield will share heart warming live flute music during the meditations.
The class includes
- The systematic self-inquiry silent meditation practice .
- transformational mantras and bhajans
- pranayama practices or breathing techniques to support your meditation.
The meditations we will explore the ancient technique known as Antar Mouna (Inner or Sacred Silence) with an emphasis on Self-Inquiry.
Mangalam is a rural retreat just 5 mins from Palmwoods town on the edge of Sunshine Coast Hinterland. The atmosphere is surrounded and infused with nature.
