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INDIA RETREAT Yoga Ayurveda Mantra

December 2 @ 2:00 pm - December 12 @ 2:00 pm


Mantra Meditation Ayurveda India Retreat

with Terry Oldfield and Soraya Saraswati

This 10 day India Beach retreat in Kovalam, Kerala South India promises to be deeply relaxing, rejuvenating and enlightening. Your hosts are  Yoga teachers and Musicians Soraya Saraswati and Terry Oldfield.

Awaken Your Spirit – Nurture Your Body – Calm Your Mind 

Includes morning mantra chanting, gentle yoga, breath-work (pranayama), meditation class, afternoon mantra and yoga nidra, evening mantra singing and meditation. Rejuvenate with 6 days of Ayurveda treatments and delicious vegetarian dosha balancing meals by the Arabian Sea.

Ayurveda translates as the science of life, and is the sister science of yoga. And the state of Kerala is the birthplace of Ayurveda. Ayurvedic treatments include massages with treated oils, herbs and various other treatments  according to the body imbalance. Hand in hand Yoga and Ayurveda restore health and vitality with mental and spiritual balance. 

Manaltheeram Ayurvedic Hospital & Research Centre, located at about 9 kms from Kovalam and 21 kms from Trivandrum city. Manaltheeram offers an healing for the body, mind and soul. First and foremost, visiting this beautiful place presents an opportunity to take advantage of Ayurveda. With its specially prescribed massages and therapies all the stress and worry will simply wash away.

The Retreat package includes the following services 

  • Airport pickup and drop off to and from Thiruvananthapuram[TRV]  Airport
  • Arrival traditional greetings 
  • Accommodation 10 days in the Manaltheeram Retreat, Kovalam, Kerala
  • 6 Daily Ayurveda Treatments with option to purchase more
  • 6 days Ayurveda vegetarian individual Ayurveda diet 
  • Initial, daily and final consultation by the doctor
  • 10 days vegetarian breakfast
  • Free medicines during the treatment period 
  • Morning Mantras and Daily Yoga with chakra theme 
  • Daily Yoga Nidra 
  • Optional TRE session with Soraya prior to yoga nidra
  • 2 trips to explore the surrounding temples and villages
  • Printed book containing mantras, philosophy and course information
  • Welcome pack with thieves waterless hand sanitiser and spray

Not Included

  • Airfares to and from Trivandrum (TRV)
  • Visas which can be purchased easily online
  • 4 days of meals during our day trips 
  •  Note: Prices vary depending on room choices  

Room options for Manaltheeram

Garden Cottage: $4385 (twin share) / $3450 (single)  

Standard Room: $ 4167 (twin share) / $3280 (single)

Deluxe Kerala House AC: $6377 (twin share) / $3915 (single)

*Any extra expenses will be billed to your room

We require a $500 non-refundable deposit 30 days after you book your place. Full payment is required 30 days before the retreat begins. 

email Soraya to book your place: sorayasaraswati@gmail.com


December 2 @ 2:00 pm
December 12 @ 2:00 pm
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Kerala India
Kovalam, Kerala India + Google Map

2 thoughts on “INDIA RETREAT Yoga Ayurveda Mantra”

    1. Hello Beverley, We would love to offer you a $300 discount for attending the retreat. It would be wonderful if you could join us in India. Feel free to call me on 0400 520 624. Namaste Soraya.

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