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YOGA TRE RELAX

April 13, 2023 @ 6:30 pm - 8:00 pm

$90.00

Overcome the effects of Trauma and learn to manage stress. Relax with 4 Yoga TRE, Yoga Nidra, and Breath-work Classes @ Mangalam Retreat with Soraya. Open for those who have been introduced to TRE.

Thursdays from 6.30 – 8.00pm from April 13th 2023

Includes Gentle Mindful, Yoga, TRE, Breath-work, Yoga Nidra Meditation.

Bring a mat, towel, and your favourite bolster – although we have some here too if you don’t have them.

Cost: $90 for the 4 week course.

Soraya Saraswati is a qualified TRE practitioner, yoga therapist and teacher.

Payment on the first night or

Details

Date:
April 13, 2023
Time:
6:30 pm - 8:00 pm
Cost:
$90.00
Event Categories:
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Event Tags:
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Venue

Mangalam
32 Country Road
Palmwoods, QLD 4555 Australia
+ Google Map
Phone
+61400520624

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