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INDIA RETREAT Yoga Ayurveda Mantra

Kerala India Kovalam, Kerala

Mantra Meditation Ayurveda India Retreat with Terry Oldfield and Soraya Saraswati This 10 day India Beach retreat in Kovalam, Kerala South India promises to be deeply relaxing, rejuvenating and enlightening. Your hosts are  Yoga teachers and Musicians Soraya Saraswati and Terry Oldfield.Awaken Your Spirit – Nurture Your Body - Calm Your Mind Includes morning mantra chanting,… Read More »INDIA RETREAT Yoga Ayurveda Mantra


Full Moon Music Mantra afternoon

Mangalam 32 Country Road, Palmwoods, Queensland

Join Terry Oldfield and Soraya for the first full moon Sunday afternoon gathering of 2023 @ Mangalam. From 2.30pm at Mangalam outside Palmwoods in the Sunshine Coast Hinterland. A gathering of like-minded to sing and celebrate together. Includes afternoon tea. please if attending or pm Soraya


Shake It Off with TRE

Mangalam 32 Country Road, Palmwoods, Queensland

TRE trauma tension release, Mindfulness and Yoga Nidra A 6 week Course of TRE, Mindfulness and Yoga Nidra. Shake it off with TRE (trauma release exercises or neurogenic tremoring), mindfulness & yoga nidra is gold. This life changing course offers tools to better manage and deal with stress and past held trauma. Learn to trust… Read More »Shake It Off with TRE


Awakening Hearts 3 Day Retreat

Mangalam 32 Country Road, Palmwoods, Queensland

This retreat is the start of the Awakening Hearts, 6 months mentorship Join Soraya Saraswati on a deep dive into awakening and living from the heart.This is the beginning retreat for the Awakening Hearts Mentorship with Soraya. However it can be attended as a one off as well.Over the 3 days we will be setting… Read More »Awakening Hearts 3 Day Retreat