Events

Trauma Informed Yoga with TRE

Mangalam 32 Country Road, Palmwoods, Queensland

Trauma informed yoga with TRE is focused on releasing tension and bodily held trauma. This 5 weeks has a focus on awakening the heart. The trauma informed approach is gentle, mindful and kind to your body-mind. Trauma informed yoga with TRE is somatic or body based work which together with mindfulness on allows the body… Read More »Trauma Informed Yoga with TRE

$111.00

June Sunshine Coast Kirtan

Mangalam 32 Country Road, Palmwoods, Queensland

Join us at Mangalam Retreat for a Sunshine Coast Kirtan. Kirtan involves the group singing of mantras and spiritual songs for peace. It calms the nervous system and soothes the soul. Terry Oldfield and Soraya are sacred musicians who offer something special from there little piece of paradise, Mangalam. This Sunshine Coast kirtan gathering is… Read More »June Sunshine Coast Kirtan

$20

TRE & VAGAL TONING WORKSHOP

Mangalam 32 Country Road, Palmwoods, Queensland

TRE TRAUMA RELEASE & VAGAL TONING Workshop <p data-pm-slice="1 1 Discount $30 if attending the Vision Quest Workshop which follows on this day <p data-pm-slice="1 1 TRE is an amazing self-help practice to destress releasing built up bodily held trauma and tension. You will also learn vagal toning to help during times of anxiety and… Read More »TRE & VAGAL TONING WORKSHOP

$90.00

Guided Vision Quest Workshop

Mangalam 32 Country Road, Palmwoods, Queensland

Vision Quest with aroma, healing sound, mantra and crystal grid Emotional Balancing with the Power of Resonance with Soraya Saraswati and Terry Oldfield   The intention of this workshop is to experience emotional balance and calm during a vision quest of the heart. To sink deeply into meditative space with the aid of the harmonising… Read More »Guided Vision Quest Workshop

$90.00

TRE Trauma Release Exercises with Yoga Nidra

Mangalam 32 Country Road, Palmwoods, Queensland

Shake It Off & Restore Calm 6 wk TRE trauma & tension release and Yoga Nidra Introductory Course Taking bookings now  July 28th - Sept 1st 6 week course  These two amazing tension and trauma releasing somatic practices provide you with tools to unwind the nervous system and restore calm. This course teaches TRE, Yoga… Read More »TRE Trauma Release Exercises with Yoga Nidra

Mt Kailash – Lake Manasarovar Yatra

DUE TO NO FOREIGN VISITORS BEING ALLOWED INTO TIBET THIS TRIP IS ON HOLD UNTIL RESTRICTIONS ARE DROPPEDWalking Yatra around Mt Kailash, Tibet. We meet in Kathmandu, fly over the Himalayan Mountains to Lhasa in Tibet, then 4 wheel drive to Mt Kailash, a land revered by yogis.This Trip of a Lifetime begins in Kathmandu where we will… Read More »Mt Kailash – Lake Manasarovar Yatra