Events

Yoga, Nidra, TRE Shake & Relax Classes

Mangalam 32 Country Road, Palmwoods

Shake & Relax Class with trauma informed yoga, breath, relax with yoga nidra and shake with TRE class on the deck at Mangalam Meditation Retreat in Palmwoods Sunshine Coast Join us Mondays on the Deck overlooking the garden or Thursday evenings inside at Mangalam Meditation Retreat for a gentle psoas releasing, nervous system nurturing yoga,… Read More »Yoga, Nidra, TRE Shake & Relax Classes

$20.00

Learn TRE and Yoga Nidra Course

Mangalam 32 Country Road, Palmwoods

Shake It Off & Restore 6 wk TRE Introductory Course Tuesdays October 19 - November 23 @ 6:30 pm - 8:00 pm Unwind your nervous system, relax and restore your energy and vitality with Shake it Off & Restore. Shake it Off and Restore combines  TRE, (tension trauma release exercises) and Yoga Nidra is a very special… Read More »Learn TRE and Yoga Nidra Course

$132

Sunshine Coast Mantra Kirtan

Mangalam 32 Country Road, Palmwoods

A joyful Kirtan afternoon of mantra singing, songs, meditation and sound journeys surrounded by stunning nature held monthly on a Sunday afternoon. Join musicians and yogi's Terry Oldfield and Soraya @ Mangalam Meditation Retreat in the Sunshine Coast Hinterland just outside Palmwoods. This is a time to enjoy spiritual community or Sangha - held monthly… Read More »Sunshine Coast Mantra Kirtan

$20.00

Sounds & Silence Sunshine Coast Meditation Retreat

Mangalam 32 Country Road, Palmwoods

Join us for this Sunshine Coast meditation retreat day with master teachers and musicians Soraya Saraswati & Terry Oldfield. This is a rare opportunity stop, uplug, relax and deepen your spiritual practice in the peaceful forest surrounds. With deeply relaxing sound journey and live musicianship together with meditations, forest walks and nature.Retreat from your worldly… Read More »Sounds & Silence Sunshine Coast Meditation Retreat

$132

Mt Kailash – Lake Manasarovar Yatra

Walking Yatra around Mt Kailash, Tibet. We meet in Kathmandu, fly over the Himalayan Mountains to Lhasa in Tibet, then 4 wheel drive to Mt Kailash, a land revered by yogis. This Trip of a Lifetime begins in Kathmandu where we will explore local sites and culture. We then fly over the stunning Himalayan Mountains to the city… Read More »Mt Kailash – Lake Manasarovar Yatra