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Yogis Terry Oldfield and Soraya Saraswati invite you to a day of ‘Being’ in a place that is deeply nourishing to body mind and spirit. The day will include mindfulness, meditation, music, gentle mindful yoga, mantra, breath and stillness. "Journey with us to a place of authenticity where life decisions are made easy .. a place… Read More »SOUNDS OF INNER STILLNESS


Heartfelt Yoga & Meditation Classes

Mangalam 32 Country Road, Palmwoods, Queensland

Heartfelt and Mindful Yoga classes with Soraya Saraswati experienced teacher and yoga therapist. Classes include gentle yoga asanas (postures), pranayama (breathing techniques), yoga nidra relaxation and meditation.

6wk TRE and Yoga Nidra Course

Mangalam 32 Country Road, Palmwoods, Queensland

Shake It Off & Restore 6 wk TRE Introductory Course Begins Thursday 20th January  @ 6:30 pm - 8:00 pm and runs for 6 consecutive Thursdays These two amazing practices will unwind your nervous system. Learn to unwind, relax and restore your energy and vitality with Shake it Off & Restore. Shake it Off and… Read More »6wk TRE and Yoga Nidra Course


Sunshine Coast Mantra Kirtan

Mangalam 32 Country Road, Palmwoods, Queensland

Sunshine Coast Kirtan Mantra singing, spiritual songs and peace meditation. Mangalam is surrounded by beautiful nature and birdsong. Kirtans are held regularly on a Sunday afternoon at Mangalam outside Palmwoods. Join musicians and yogi's Terry Oldfield and Soraya @ Mangalam Meditation Retreat in the Sunshine Coast Hinterland just outside Palmwoods. This is a time to… Read More »Sunshine Coast Mantra Kirtan

Sunshine Coast Kirtan

Mangalam 32 Country Road, Palmwoods, Queensland

Join us at Mangalam Retreat for a Spring Sunshine Coast Kirtan. Kirtan involves the group singing of mantras and spiritual songs for peace. It calms the nervous system and soothes the soul. Terry Oldfield and Soraya are sacred musicians who offer something special from there little piece of paradise, Mangalam. This Sunshine Coast kirtan gathering… Read More »Sunshine Coast Kirtan