These Sunshine Coast Chakra Yoga sessions are around balancing our energetic system through gentle asana or yoga postures and exercises, pranayama or breathing techniques, mindfulness or directed awareness and yoga nidra guided meditation. Chakra yoga also uses sound and mantra with awareness of energy centers in the body to awaken and balance prana. Chakras (wheels… Read More »Chakra Yoga Course
Kirtan Sacred Songs & Divine FluteOur Sunshine Coast Kirtan is open to all. Mantra singing or Kirtan involves group singing of mantra and spiritual songs for peace. It has been shown to still the mind and calm and soothe the nervous system. Terry Oldfield is well know for his magic on the Bansuri flutes in… Read More »Sunshine Coast Kirtan
Join a Global Online Satsang weekly meeting, all sincere attendees welcome. This Global Online Satsang or Spiritual Discussion will be led by Soraya Saraswati and Terry Oldfield. This Satsang will offer a practical understanding of non-duality or Advaita. A community space where we will share insights together with a guided meditation. This is an ongoing… Read More »Online Global Satsang
Winter Solstice Celebration - Fire Havan The Winter Solstice which marks the shortest day of the year is coming up on the 21st of June 6.24pm. I hope you can join us for a winter solstice celebration community gathering and fire ceremony or Havan. The fire will be held in nature, weather permitting or on… Read More »Winter Solstice Fire
