Events

TRE Trauma Release Exercises with Yoga Nidra

Mangalam 32 Country Road, Palmwoods, Queensland

6 wk Shake It Off & Restore Calm 6 wk TRE trauma & tension release and Yoga Nidra Introductory Course Taking bookings now¬† Tuesdays beginning July 26th - August 30th 6.30-8.00pm These two amazing tension and trauma releasing somatic practices provide you with tools to unwind the nervous system and restore calm. This course teaches… Read More »TRE Trauma Release Exercises with Yoga Nidra

ONLINE Shake It Off with TRE

Mangalam 32 Country Road, Palmwoods, Queensland

TRE trauma release, Mindfulness and Yoga Nidra Shake it off with TRE (trauma release exercises or neurogenic tremoring), mindfulness & yoga nidra is gold. This online life changing course offers tools to better manage and deal with stress and past held trauma.¬†Learn to trust your amazing body to heal. To release the past and embrace… Read More »ONLINE Shake It Off with TRE

$214.50