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TRE Class Trilogy – Going Deeper

Mangalam 32 Country Road, Palmwoods, QLD, Australia

This is an invitation to those who have already done TRE with me. This is the last 3 weekly classes on Wednesday evenings for 2022.  The classes are designed to take us deeper in our release of tension and build confidence in your practice. Deeply releasing and relaxing. Dates: November 9th, 16th & 23rd As… Read More »TRE Class Trilogy – Going Deeper


Mangalam 32 Country Road, Palmwoods, QLD, Australia

Overcome the effects of Trauma and learn to manage stress. Relax with 4 Yoga TRE, Yoga Nidra, and Breath-work Classes @ Mangalam Retreat with Soraya. Open for those who have been introduced to TRE. Thursdays from 6.30 - 8.00pm from April 13th 2023 Includes Gentle Mindful, Yoga, TRE, Breath-work, Yoga Nidra Meditation. Bring a mat,… Read More »YOGA TRE RELAX


TRE Trauma Release in Cygnet Tasmania

Supper Room, Cygnet Town Hall 14 Mary Street, Cygnet, Tasmania, Australia

FREE TO BE ME - TRE trauma Release in Cygnet Learn TRE trauma release in Cygnet, Tasmania. TRE can support you to overcome the effects of trauma ie: overcoming PTSD, bodily held trauma and tension and better deal with ongoing daily stresses and triggers. This is an experiential workshop with lots to learn that can… Read More »TRE Trauma Release in Cygnet Tasmania