Pranayama & Meditation Online Course
Mangalam 32 Country Road, Palmwoods, QueenslandPranayama and meditation enhance inner stillness. Pranayama and Meditation prepare us for living awake in absolute presence. In this course we will dispel myths about meditation and come to understand… Read More »Pranayama & Meditation Online Course
Sunshine Coast Kirtan
Mangalam 32 Country Road, Palmwoods, QueenslandJoin us for a Sunshine Coast Kirtan creating community Terry Oldfield and Soraya share a monthly full moon Sunshine Coast kirtan on Sunday afternoons @ Mangalam in the Hinterland near… Read More »Sunshine Coast Kirtan
Shake It Off with TRE
Mangalam 32 Country Road, Palmwoods, QueenslandTRE trauma tension release, Mindfulness and Yoga Nidra A 6 week Course of TRE, Mindfulness and Yoga Nidra. Shake it off with TRE (trauma release exercises or neurogenic tremoring), mindfulness… Read More »Shake It Off with TRE
Sunshine Coast Retreat: Awakening Hearts
Mangalam 32 Country Road, Palmwoods, QueenslandSunshine Coast Retreat AWAKENING HEARTS RETREAT Join Soraya Saraswati in a deep dive into heart based living nourishing body, mind and spirit. This Sunshine Coast Retreat is set in the… Read More »Sunshine Coast Retreat: Awakening Hearts