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Events

Chakra Yoga Course

Mangalam 32 Country Road, Palmwoods, QLD, Australia

These Sunshine Coast Chakra Yoga sessions  are around balancing our energetic system through asana or yoga postures and exercises, pranayama or breathing techniques, mindfulness or directed awareness and yoga nidra… Read More »Chakra Yoga Course

$180.00

Sunshine Coast Kirtan

Mangalam 32 Country Road, Palmwoods, QLD, Australia

Kirtan Sacred Songs & Divine FluteOur Sunshine Coast Kirtan is open to all. Mantra singing or Kirtan involves group singing of mantra and spiritual songs for peace. It has been… Read More »Sunshine Coast Kirtan

$25.00

Shake It Off with TRE

Mangalam 32 Country Road, Palmwoods, QLD, Australia

SHAKE IT OFF & RESTORE CALM with TRE, Mindfulness, Vagal Toning & Yoga Nidra Overcoming the effects of trauma such as PTSD, Anxiety, and panic attacks by learning to regulate… Read More »Shake It Off with TRE

$240.00