Yoga, Nidra, TRE Shake & Relax Class
Mangalam 32 Country Road, PalmwoodsTrauma Informed Yoga, breath, yoga nidra and shake with TRE class on the deck at Mangalam Meditation Retreat in Palmwoods Sunshine Coast Join us on the Deck overlooking stunning gardens… Read More »Yoga, Nidra, TRE Shake & Relax Class
Sounds & Silence Sunshine Coast Meditation Retreat
Mangalam 32 Country Road, PalmwoodsJoin us for this Sunshine Coast meditation retreat day with master teachers and musicians Soraya Saraswati & Terry Oldfield. This is a rare opportunity stop, uplug, relax and deepen your… Read More »Sounds & Silence Sunshine Coast Meditation Retreat
Shake it Out & Restore with TRE and Yoga Nidra
Mangalam 32 Country Road, PalmwoodsUnwind your Nervous System, relax and restore your nervous system with Shake it Out & Restore. Shake it out with TRE, (tension trauma release exercises) and Yoga Nidra is a… Read More »Shake it Out & Restore with TRE and Yoga Nidra
Be Still and Flow Online Meditation Course
ONLINE Zoom zoom link to be sent, globalBe Still and Flow 8 week Online Meditation Course Tuesdays 6.30-8.00pm AEST Be Still & Flow points us toward inner freedom in the light of love, so we may follow… Read More »Be Still and Flow Online Meditation Course
Mt Kailash – Lake Manasarovar Yatra
This Trip of a Lifetime begins in Kathmandu where we will explore local sites and culture. We then fly over the stunning Himalayan Mountains to the city of Lhasa in Tibet. Our Tibetan Guide… Read More »Mt Kailash – Lake Manasarovar Yatra