ONLINE Shake It Off with TRE
Mangalam 32 Country Road, Palmwoods, QueenslandTRE trauma release, Mindfulness and Yoga Nidra Shake it off with TRE (trauma release exercises or neurogenic tremoring), mindfulness & yoga nidra is gold. This online life changing course offers… Read More »ONLINE Shake It Off with TRE
Friday Night Kirtan & Sound Journey
Mangalam 32 Country Road, Palmwoods, QueenslandJoin us at Mangalam Retreat for Friday night Kirtan. Kirtan involves the group singing of mantras and spiritual songs for peace. It calms the nervous system and soothes the soul. Terry… Read More »Friday Night Kirtan & Sound Journey
Free To Be Me
Mangalam 32 Country Road, Palmwoods, QueenslandOvercoming the Effects of Trauma TRE & Vagal Toning Workshop Sunday October 30th To overcome bodily held tension, ongoing anxiety and the effects of past trauma we need a toolbox.… Read More »Free To Be Me
INDIA RETREAT Yoga Ayurveda Mantra
Kerala India Kovalam, KeralaMantra Meditation Ayurveda India Retreat with Terry Oldfield and Soraya Saraswati This 10 day India Beach retreat in Kovalam, Kerala South India promises to be deeply relaxing, rejuvenating and enlightening.… Read More »INDIA RETREAT Yoga Ayurveda Mantra