Full Moon Havan Fire Ceremony
Mangalam 32 Country Road, Palmwoods, QueenslandA Havan is an ancient vedic Fire Ceremony which together with the elements of air, water, earth, ether and mantra chanting are powerfully healing and transformative. This easter full moon in Libra is the perfect time to set powerful intentions to restore Peace & Balance on earth. So join us in the forest at Mangalam… Read More »Full Moon Havan Fire Ceremony
Sunshine Coast Meditation Retreat
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Trauma Informed Yoga with TRE
Mangalam 32 Country Road, Palmwoods, QueenslandTrauma informed yoga with TRE is focused on releasing tension and bodily held trauma. This 5 weeks has a focus on awakening the heart. The trauma informed approach is gentle, mindful and kind to your body-mind. Trauma informed yoga with TRE is somatic or body based work which together with mindfulness on allows the body… Read More »Trauma Informed Yoga with TRE
TRE Trauma Release Exercises with Yoga Nidra
Mangalam 32 Country Road, Palmwoods, QueenslandBookings Closed - Course Underway 6 wk Shake It Off & Restore Calm 6 wk TRE trauma & tension release and Yoga Nidra Introductory Course Taking bookings now Tuesdays beginning July 26th - August 30th 6.30-8.00pm These two amazing tension and trauma releasing somatic practices provide you with tools to unwind the nervous system and… Read More »TRE Trauma Release Exercises with Yoga Nidra
Sunshine Coast Kirtan
Mangalam 32 Country Road, Palmwoods, QueenslandJoin us at Mangalam Retreat for a Spring Sunshine Coast Kirtan. Kirtan involves the group singing of mantras and spiritual songs for peace. It calms the nervous system and soothes the soul. Terry Oldfield and Soraya are sacred musicians who offer something special from there little piece of paradise, Mangalam. This Sunshine Coast kirtan gathering… Read More »Sunshine Coast Kirtan
Shake it off TRE Trauma Release & Yoga Nidra
Mangalam 32 Country Road, Palmwoods, QueenslandTRE (tension and trauma release), Mindfulness and Yoga Nidra 6 wk Introductory Course begins Sept 27th This course provides tension and trauma releasing somatic practices supporting you to overcome the effects of trauma. To develop resilience, learn greater self-regulation and understand and learn powerful self-care practices. This course teaches TRE trauma release exercises, Yoga Nidra… Read More »Shake it off TRE Trauma Release & Yoga Nidra