Date(s) - 17/09/2020
7:00 pm - 8:30 pm
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Heartfelt and Mindful Yoga classes with Soraya Saraswati experienced teacher and yoga therapist.
Mindful Yoga Classes include gentle yoga asanas (postures), pranayama (breathing techniques), yoga nidra relaxation and meditation.
Join us online or come to Mangalam Mindful Yoga & Music Retreat on the Sunshine Coast near Palmwoods.