Calendar of Events
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2 events,
Shake It Off with TRE
SHAKE IT OFF WITH TRE, Mindfulness and Yoga Nidra Begin to overcome the effects of trauma with the 6 wk experiential Course of TRE, Mindfulness and Yoga Nidra. Offering practical tools and insights, shake it off with TRE (trauma release exercises or neurogenic tremoring), mindfulness & yoga nidra is gold. This life changing course offers… Read More »Shake It Off with TRE
YOGA, BREATH, TRE & YOGA NIDRA CLASSES
This is a very special class that offers the calming, balancing and releasing benefits of mindful yoga together with TRE or trauma release exercises. Yoga with pranayama or breath work, TRE and yoga nidra with Soraya resumes Thursday May 25th @ Mangalam (3 mins from Palmwoods) 6.30-8.00pm TRE Relaxing our nervous system is absolutely vital… Read More »YOGA, BREATH, TRE & YOGA NIDRA CLASSES
3 events,
Sunshine Coast Kirtan
Sunshine Coast Kirtan
Join us for a Sunshine Coast Kirtan for the full moon in June with Music Mantra Meditation: creating community Terry Oldfield and Soraya share a monthly full moon Kirtan or singing of mantras on Sunday afternoons @ Mangalam in the Hinterland near Palmwoods. Kirtan or the group singing of spiritual songs and mantras is a… Read More »Sunshine Coast Kirtan