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Trauma Informed Yoga with TRE
Trauma informed yoga with TRE is focused on releasing tension and bodily held trauma. This 5 weeks has a focus on awakening the heart. The trauma informed approach is gentle, mindful and kind to your body-mind. Trauma informed yoga with TRE is somatic or body based work which together with mindfulness on allows the body… Read More »Trauma Informed Yoga with TRE
$111.00
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June Sunshine Coast Kirtan
June Sunshine Coast Kirtan
Join us at Mangalam Retreat for a Sunshine Coast Kirtan. Kirtan involves the group singing of mantras and spiritual songs for peace. It calms the nervous system and soothes the soul. Terry Oldfield and Soraya are sacred musicians who offer something special from there little piece of paradise, Mangalam. This Sunshine Coast kirtan gathering is… Read More »June Sunshine Coast Kirtan
$20