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Yoga, Nidra, TRE Shake & Relax Class
Trauma Informed Yoga, breath, yoga nidra and shake with TRE class on the deck at Mangalam Meditation Retreat in Palmwoods Sunshine Coast Join us on the Deck overlooking stunning gardens at Mangalam Meditation Retreat for a gentle Yoga and shake with TRE. With gentle trauma-informed yoga, breath, yoga nidra and a shake with tre. This is… Read More »Yoga, Nidra, TRE Shake & Relax Class
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Sounds & Silence Sunshine Coast Meditation Retreat
Sounds & Silence Sunshine Coast Meditation Retreat
Join us for this Sunshine Coast meditation retreat day with master teachers and musicians Soraya Saraswati & Terry Oldfield. This is a rare opportunity stop, uplug, relax and deepen your spiritual practice in the peaceful forest surrounds. With deeply relaxing sound journey and live musicianship together with meditations, forest walks and nature. Retreat from your… Read More »Sounds & Silence Sunshine Coast Meditation Retreat