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Shake It Off with TRE

Mangalam 32 Country Road, Palmwoods, Queensland

TRE trauma tension release, Mindfulness and Yoga Nidra A 6 week Course of TRE, Mindfulness and Yoga Nidra. Shake it off with TRE (trauma release exercises or neurogenic tremoring), mindfulness & yoga nidra is gold. This life changing course offers tools to better manage and deal with stress and past held trauma. Learn to trust… Read More »Shake It Off with TRE