Yoga Nidra is a holistic and rejuvenating meditation practice that when incorporated into daily life can offer deep healing and profound insight. It can be practiced even lying in your bed and as such for insomnia if you wake in the early hours of the morning. Soraya’s guided yoga nidra is easy to follow with a calming and soothing voice. There are 3 tracks of varying lengths to fit into any time slot.

Soraya’s Yoga Nidra can become part of a daily program to restore health after sickness, during illness, and even to help with jet-lag on long flights.

Tracks & Timing

Yoga Nidra 30.00
Yoga Nidra 11.00
Yoga Nidra 20.00