Sounds & Silence Day Retreat – FULL PRICE
A nurturing self-care day. This is all YOU time, offering your nervous system time to relax, rebalance and heal. Silent meditations and time in nature are nourishing to the soul. Music is beneficial in so many ways, being uplifting, calming, soothing and holistic, and sacred Silence is the bed upon which music is laid. You will love Terry and Soraya’s sacred mantra singing, and sound healing with gongs, strings and flutes all laid on a bed of nature and silence. It’s a calming, balancing treat for the senses.