Sounds & Silence Retreat
Sounds & Silence – Meditation & Music Retreat Days 2020-2021
with Soraya Saraswati and Terry Oldfield
Each Sunshine Coast Sounds and Silence Day Retreat is designed to offer an opportunity to go deeper in your spiritual practice. To rest in peaceful presence in a sacred space. Soraya Saraswati is a Yoga Therapist and mindful meditation teacher with over 35 years of experience. Terry Oldfield is a master Flute player and composer. Together this couple travel the world offering music, mantra, meditation and Satsang events. This is a rare opportunity to retreat from the world spend honourable time in silence, self-inquiry and connect with a deeper truth. The profoundly nourishing natural surrounds of bird song and butterflies offer the perfect backdrop. The retreat day offers deep silent as well as guided meditation, yoga nidra, breath-work, singing of mantra, and healing sound journeys on a bed of nature and silence.
venue: Mangalam is a 2 1/2 acre property set in the beautiful Sunshine Coast Hinterland between Palmwoods and Montville with sub-tropical garden surrounds. We have been replanting the land over the last 10years to create a wildlife corridor so needed by our native wildlife. The birdlife at Mangalam is quite diverse now with lorikeets, cockatoos, king parrots, pale face parrots and various honey eaters with many others passing through.
- Guided Silent Meditations: bolsters and cushions supplied but feel free to bring your own + a yoga mat.
- Rejuvenating Breath Work: reconnecting with the breath of life
- Flute & Sound Journey Meditations: with Terry’s amazing flute magic, gongs etc with a background of nature
- Mantra Singing
- Silent Time in Nature: Mangalam has peaceful garden surrounds
- A Delicious Vegetarian Lunch
- Art Therapy: weaving into nature
- Yoga Nidra: A very special form of rejuvenating meditation
- Satsang: Questions will be offered in writing so as to maintain silence
UPCOMING Sounds & Silence Retreat Dates:
2020 Summer Solstice Retreat: December 21st: scroll down
Full Moon Retreats 2021: Feb 28th, March 28th, April 25th, June 25th.
Venue: Mangalam 32 Country Road Palmwoods.
Timing: 10am – 4pm
Summer Solstice 2020 December 21st
Traditionally the Summer Solstice is celebrated as the longest day of the year and this year has been heralded as as a significant day energetically. 2020 has been quite a year so let’s end it with quiet time in reflection and assimilation.
When: 21st December 2020, 10am – 4pm
Where: Mangalam: 32 Country road Palmwoods in the Sunshine Coast Hinterland
Numbers are limited so if this calls to your heart please email me your interest without delay and you will receive an invoice. firstname.lastname@example.org