6 week Meditation Mindfulness and Self-Discovery Class will look at the lessons contained in the 7 Chakras, one each week. Uncovering flawed patterns associated with each chakra that block energy and create suffering. Set yourself free. Shining the light of… Read More »Self-Discovery: Meditations on the Chakras Course
Life can feel very confusing during the early stages of clearing after awakening to our true nature of love expressing as peaceful presence.. As we begin to live life as awake-ness we will often be tested. Old patterns may rise… Read More »Feelings, Emotions, Thoughts and Awakening
Yogis Terry Oldfield and Soraya Saraswati invite you to a day of ‘Being’ in a place that is deeply nourishing to body mind and spirit. The day will include mindfulness, meditation, music, gentle mindful yoga, mantra, breath and stillness. “Journey with… Read More »SOUNDS OF INNER STILLNESS
Who Am I is a powerful question at the heart of the non-dual or Advaita teachings. Let’s inquire here together and attempt to undo some of our confusion.
As babies we are naturally expansive beings, innocent and open to the great mystery of life with wonder and trust. If you have ever looked into the eyes of a young child, you will get this. Sadly, as we grow we slowly lose this easy connection with the great mystery. Sweet innocence and awe fades away as we develop as a separate identity called Me… Being-ness transforms slowly into me against the world… So what happens?
Terry Oldfield and Soraya are an enchanted couple who share their passions globally together through Music, Meditation, Mindfulness, and Retreats. Their original music has Global Spirit of oneness and includes mantras and songs with soaring flutes and harmonies. Here they share… Read More »The Science of Inner Stillness – Ekam Yoga Festival
Terry Oldfield and Soraya in Concert Ekam Yoga Festival Port Macquarie, NSW Australia
Join Terry and Soraya for a Music, Mantra and Meditation Sunday afternoon at our country home ‘Mangalam’ in Palmwoods. Come and sing your heart out and enjoy a blissful ‘Sound Journey’ featuring Terry’s flute magic. Bring your cushion and meditation… Read More »Equinox Music & Meditation Sunday Afternoon
Have You Heard of Neuroplasticity? Our amazing brains through the process of neuroplasticity can form new neural connections or pathways. It sounds amazing, but by understanding neuroplasticity and coupling this understanding with mindfulness we can become happier. Science has proven… Read More »Neuroplasticity & Mindfulness Growing Happiness Neurons
Selfish or Selfing – Watch that inner critic Do you suffer feelings of guilt when you take time out just for yourself? Selfish or Selfing, that is the question? If you’re a member of the baby boomer generation or their… Read More »Selfish or Selfing: An Act of Love
Music Mantra Meditation & Mindfulness with Soraya Saraswati and Terry Oldfield Slow down and enjoy this deeply relaxing and reconnecting workshop developing mindfulness in action. Deepen in presence with Meditation sessions, music and mantra singing in a conscious space. Please… Read More »Music Mantra Meditation & Mindfulness Bundaberg