Life can feel very confusing during the early stages of clearing after awakening to our true nature of love expressing as peaceful presence.. As we begin to live life as awake-ness we will often be tested. Old patterns may rise… Read More »Feelings, Emotions, Thoughts and Awakening
Who Am I is a powerful question at the heart of the non-dual or Advaita teachings. Am I this body? Mind? Belief System? Let’s inquire here together and attempt to undo some of our confusion.
As babies we are naturally expansive beings, innocent and open to the great mystery of life with wonder and trust. If you have ever looked into the eyes of a young child, you will get this. Sadly, as we grow we slowly lose this easy connection with the great mystery. Sweet innocence and awe fades away as we develop as a separate identity called Me… Being-ness transforms slowly into me against the world… So what happens?
The Brain and Neuroplasticity? Our amazing brains through the process of neuroplasticity can form new neural connections or pathways. We can literally rewire our brains… It sounds amazing, but by understanding neuroplasticity and coupling this understanding with mindfulness can be… Read More »Neuroplasticity & Mindfulness Growing Happiness Neurons
Selfish or Selfing – Watch that inner critic Do you suffer feelings of guilt when you take time out just for yourself? Is it Selfish or Selfing, that is the question? If you’re a member of the baby boomer generation… Read More »Selfish or Selfing: An Act of Love