A 6-Week Online TRE, Yoga Nidra & Self-Inquiry CourseFridays | 6.o0pm-7.30pm AESTLive on Zoom | Replays available for 3 months | On the Awakening Hearts Self-Discovery Community Release deeply held tension. Restore calm. Learn to trust your body again. BOOK… Read More »Developing Resilience with TRE® Tension Release, Mindfulness, Self-Inquiry & Yoga Nidra
A 6-Week Online TRE, Yoga Nidra & Self-Inquiry Course Fridays | 10:00–11:15am AEST Live on Zoom | Replays available for 3 months | On the Awakening Hearts Self-Discovery Community Release deeply held tension. Restore calm. Learn to trust your body… Read More »Developing Resilience with TRE® Tension Release, Mindfulness, Self-Inquiry & Yoga Nidra
TRE, Yoga Nidra & Self-Inquiry 6-Week Online Course | Fridays 10:00–11:15am Live on Zoom with replays available Hosted in Soraya’s Awakening Hearts Community About the Course Shake It Off & Restore Calm is a gentle, trauma-informed six-week course combining TRE®… Read More »Online Shake it off with TRE Trauma Release
Shake it off & Restore Calm with TRE tension & trauma release, yoga nidra and mindfulness 6 wk Online Course Wednesday evenings 6.30- 7.45pm Payment LINK This course provides tension and trauma releasing somatic practices supporting you to overcome the… Read More »Online Shake it off with TRE Trauma Release
Shake it off & Restore Calm with TRE tension & trauma release, yoga nidra and mindfulness 6 wk Online Course Wednesday evenings 6.30- 7.45pm Payment LINK This course provides tension and trauma releasing somatic practices supporting you to overcome the… Read More »Online Shake it off with TRE Trauma Release
Shake it off & Restore Calm with TRE tension & trauma release, yoga nidra and mindfulness 6 wk Online Course Wednesday evenings 6.30- 7.45pm Payment LINK This course provides tension and trauma releasing somatic practices supporting you to overcome the… Read More »Online Shake it off with TRE Trauma Release
In the past week I have had many calls from beautiful people in a state of distress, physical challenge and emotional pain. We live in a crazy world that offers daily challenges. The governments are toxic, our beautiful earth and… Read More »A Global Awakening
Shake it off & Restore Calm with TRE tension & trauma release, yoga nidra and mindfulness 6 wk Online Course Wednesday evenings 6.30- 7.45pm Payment LINK This course provides tension and trauma releasing somatic practices supporting you to overcome the… Read More »Online Shake it off with TRE Trauma Release
