YOGA, BREATH, TRE & YOGA NIDRA CLASSES
This is a very special class that offers the calming, balancing and releasing benefits of mindful yoga together with TRE or trauma release exercises. Yoga with pranayama or breath work, TRE and yoga nidra with Soraya resumes Thursday May 25th… Read More »YOGA, BREATH, TRE & YOGA NIDRA CLASSES