A moment arises. Someone says something. Something doesn’t go the way we hoped or planned it to go. Almost instantly, an emotional reaction occurs — perhaps tension in the body, a tightening in the chest, irritation, sadness, or defensiveness. We’ve… Read More »The Gift in Emotional Reactions
Spending daily time in the sacred silence of meditation will nourish your body, calming the nervous system, allowing deeper presence in all relationships.
Just as a seed lies in the earth awaiting rain, sunshine, or even fire to crack it open and bring forth life, so too the seed of the true Self rests within each heart, awaiting its realisation. As we begin… Read More »The Silent Germination of Being
This life is a precious gift, an opportunity to merge with Source, God, Love. The discovery of the True Self offers us the freedom from the known Previously we’ve sought happiness in the objective world: in relationships, acquisition, title, education..things…knowledge… Read More »Living Life as a Prayer
Peace is Ever Present When we understand that peace is ever-present, we cease chasing pleasure in the world of objects. Objects come and go in the form of acquisitions, relationships, food, sex, achievements, and financial gain. All are these impermanent.… Read More »Stop Chasing Pleasure — Discover Joy
