soraya saraswati

Fred Davis: Nonduality Teacher

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Interview with Fred Davis, a spiritual un-teacher of non-duality. Fred has developed The Living Method Of Awakening, a clear way of pointing to awakeness.

kindness, compassion and mindfulness

Kindness, Compassion and Mindfulness

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Concern and Consideration

Kindness when felt or received is appreciated by everyone who experiences it. To offer kindness is to extend a hand of friendship, to offer concern and consideration toward others as well as ourselves. It is said that a little kindness goes a long way. Perhaps that is because kindness touches the heart. And our response is generally one of gratitude and appreciation. It awakens feelings of appreciation affirming our existence. Observing or experiencing an act of kindness always brings a smile which extends to our heart.

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