Mantra Meditation Ayurveda India Retreat with Terry Oldfield and Soraya Saraswati This 10 day India Beach retreat in Kovalam, Kerala South India promises to be deeply relaxing, rejuvenating and enlightening. Your hosts are Yoga teachers and Musicians Soraya Saraswati and… Read More »INDIA RETREAT Yoga Ayurveda Mantra
TRE (tension and trauma release), Mindfulness and Yoga Nidra 6 wk Introductory Course This course provides tension and trauma releasing somatic practices supporting you to overcome the effects of trauma. To develop resilience, learn greater self-regulation and understand and learn… Read More »Shake it off TRE Trauma Release & Yoga Nidra
Bookings Closed – Course Underway 6 wk Shake It Off & Restore Calm 6 wk TRE trauma & tension release and Yoga Nidra Introductory Course Taking bookings now Tuesdays beginning July 26th – August 30th 6.30-8.00pm These two amazing tension… Read More »TRE Trauma Release Exercises with Yoga Nidra
Sunshine Coast TRE Trauma Informed Yoga & Yoga Nidra Class TRE trauma release exercises with trauma informed yoga asanas and yoga nidra classes with Soraya. A combination of TRE, yoga stretches and poses with breath awareness. This is followed by… Read More »TRE + Trauma informed Yoga & Yoga Nidra
A conversation non-dual teacher and author Peter Fenner. Peter Fenner has come through the Mahayana Tibetan Buddhist tradition of nonduality.
This podcast from a global satsang begins with a meditation. Then we go on to discuss the disturbances or patterns of the mind or mental vrittis and how these mental fluctuations keep us bound in suffering. How these mental patterns… Read More »The Vrittis Or fluctuations Of the Mind
This pod is a conversation with sister Swami, Karma Karuna Saraswati. We chat about Yoga and in particular the meditation practice of Yoga Nidra. Karma Karuna is director of Anahata Yoga Retreat in New Zealand where Yoga Nidra teacher training… Read More »Yoga Nidra & Yogic Life with Swami Karma Karuna
Petrea is the CEO of the Quest for Life Foundation in Australia. In this pod we discuss how traumatic experiences can become a catalyst for personal growth, spiritual awakening and deeper wisdom.
Touched By Suicide a conversation with RITO Many of us have been touched by suicide. Perhaps with the loss of a friend, relative or immediate family member. Perhaps we have had, or still struggle with suicidal thoughts ourselves. Suicide is… Read More »Touched by Suicide
Soraya’s Conversation with Gangaji Gangaji is an eloquent, elegant, humble and deeply kind spiritual teacher who resides in America. Her teacher was H.W.L. Poonja affectionately called Papaji and his teacher Sri Ramana Maharshi. It is my great pleasure to share… Read More »Soraya’s Conversation with Spiritual Teacher Gangaji