sunshinecoast

Free to Be Me – Self Care Retreat

by Soraya Saraswati
June 6, 2023September 17, 2023

Free To Be Me Self Care Retreat Treat yourself to a deeply nourishing self-care retreat day at the stunning forested Mangalam near Palmwoods. This day introduces you to or, deepens your practice of TRE trauma and tension release exercises. TRE… Read More »Free to Be Me – Self Care Retreat

Awakening Hearts Wellness Retreat

by Soraya Saraswati
May 1, 2023September 14, 2023

Sunshine Coast Retreat AWAKENING HEARTS RETREAT Join Soraya Saraswati in a deep dive into heart based living nourishing body, mind and spirit. This Sunshine Coast Retreat is set in the beautiful forested Hinterland. Includes gentle yoga, psycho-emotional lessons of the… Read More »Awakening Hearts Wellness Retreat