TRE® Sunshine Coast group class offers an enjoyable and supportive environment in which to learn and/or deepen in your practice of TRE and relax deeply with a rejuvenating guided Yoga Nidra. In this class you will be guided through the… Read More »Group Shake it Off with TRE & Yoga Nidra
TRE, Yoga Nidra & Self-Inquiry 6-Week Online Course | Fridays 10:00–11:15am Live on Zoom with replays available Hosted in Soraya’s Awakening Hearts Community About the Course Shake It Off & Restore Calm is a gentle, trauma-informed six-week course combining TRE®… Read More »Online Shake it off with TRE Trauma Release
Shake it off & Restore Calm with TRE tension & trauma release, yoga nidra and mindfulness 6 wk Online Course Wednesday evenings 6.30- 7.45pm Payment LINK This course provides tension and trauma releasing somatic practices supporting you to overcome the… Read More »Online Shake it off with TRE Trauma Release
Shake it off & Restore Calm with TRE tension & trauma release, yoga nidra and mindfulness 6 wk Online Course Wednesday evenings 6.30- 7.45pm Payment LINK This course provides tension and trauma releasing somatic practices supporting you to overcome the… Read More »Online Shake it off with TRE Trauma Release
Shake it off & Restore Calm with TRE tension & trauma release, yoga nidra and mindfulness 6 wk Online Course Wednesday evenings 6.30- 7.45pm Payment LINK This course provides tension and trauma releasing somatic practices supporting you to overcome the… Read More »Online Shake it off with TRE Trauma Release
Free To Be Me Self Care Retreat with TRE trauma and tension release exercises, mindfulness and yoga nidra. Treat yourself to a deeply nourishing self-care retreat day at the stunning forested Mangalam near Palmwoods. This day introduces you to or,… Read More »TRE – Free to Be Me Self Care Retreat Day
Shake it off & Restore Calm with TRE tension & trauma release, yoga nidra and mindfulness 6 wk Online Course Wednesday evenings 6.30- 7.45pm Payment LINK This course provides tension and trauma releasing somatic practices supporting you to overcome the… Read More »Online Shake it off with TRE Trauma Release
