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yoganidra

YOGA TRE RELAX

Overcome the effects of Trauma and learn to manage stress. Relax with 4 Yoga TRE, Yoga Nidra, and Breath-work Classes @ Mangalam Retreat with Soraya. Open for those who have been introduced to TRE. Thursdays from 6.30 – 8.00pm from… Read More »YOGA TRE RELAX

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