yogatherapy

Indra’s Net, Vibration and Global Consciousness

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You and I are Creating Global Consciousness

What do Indra’s Net, Vibration and Global Consciousness have in common? Each of us is like a broadcasting antenna, resonating our energetic vibrations out into the field of global consciousness. And that Consciousness is being created, attuned and refined moment to moment. Shifting and changing depending on the vibrations emitted both here and collectively. And beyond this there is a vibration of pure divine love that is the sub-stratum of creation. Yet most of us have drunk the draft of forgetfulness and we no longer feel that divine love that we are…

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Trauma and the Psoas Muscle

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The Mysterious Psoas Muscle

There’s quite a lot of mystery around the amazing psoas muscle. For good reason as the psoas (so-as) is the primary muscle that connects the body with the legs, which is a pretty big deal. The health of the psoas muscle affects our health, mobility, sense of inner freedom and bodily comfort. It moves through the body, from the spine to the front of the hips, yep right through that very vulnerable part of our body, the pelvis. Thus the psoas muscle is also known as our fight, flight and freeze muscle. So let’s explore this amazing part of our body in relation to healing from trauma and experiencing inner freedom. I am writing this blog as a Trauma Informed Yoga Therapist and TRE practitioner

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