TRE + Trauma informed Yoga & Yoga Nidra
Sunshine Coast TRE Trauma Informed Yoga & Yoga Nidra Class TRE trauma release exercises with trauma informed yoga asanas and yoga nidra classes with Soraya. A combination of TRE, yoga stretches and poses with breath awareness. This is followed by… Read More »TRE + Trauma informed Yoga & Yoga Nidra