Global Meditation and Satsang Soraya and Terry Oldfield lead a weekly Global Online Self-Inquiry Meditation followed by a group discussion. See Soraya's youtube channel for previous meditations from this group meeting. Request the Zoom Link
SHAKE IT OFF & RESTORE CALM with TRE, Mindfulness, Vagal Toning & Yoga Nidra Overcoming the effects of trauma such as PTSD, Anxiety, and panic attacks by learning to regulate your nervous system can take time, practice and support. This 6 week course offers time to develop in your TRE practice in a small group… Read More »ONLINE Shake It Off with TRE
Join a Global Online Satsang weekly meeting, all sincere attendees welcome. This Global Online Satsang or Spiritual Discussion will be led by Soraya Saraswati and Terry Oldfield. This Satsang will offer a practical understanding of non-duality or Advaita. A community space where we will share insights together with a guided meditation. This is an ongoing… Read More »Online Global Satsang
It's spring and the weather is getting warmer. Spring is the perfect time to offer your body a spring juice cleanse. This includes a bowel cleanse and follow up ideas to kick start a new healthy lifestyle. Would you like support and a group to share your cleanse with? In this offering we will receive… Read More »Spring Juice Cleanse + Yogic Gut Cleanse
This is an invitation to those who have already done some TRE with me. This is the last 3 weekly online classes on Thursday evenings for 2022. The classes are designed to take us deeper in our release of tension and build confidence in your practice. Deeply releasing and relaxing these classes can be done… Read More »ONLINE Trilogy TRE Classes
