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X-WR-CALNAME:Soraya Saraswati
X-ORIGINAL-URL:https://sorayasaraswati.com
X-WR-CALDESC:Events for Soraya Saraswati
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TZID:Australia/Brisbane
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TZOFFSETFROM:+1000
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250302T183000
DTEND;TZID=Australia/Brisbane:20250511T193000
DTSTAMP:20250224T060810Z
CREATED:20250224T060810Z
LAST-MODIFIED:20250224T060810Z
UID:10000042-1740940200-1746991800@sorayasaraswati.com
SUMMARY:Online Self-Inquiry Meditation & Satsang
DESCRIPTION:Global Meditation and Satsang\nSoraya and Terry Oldfield lead a weekly Global Online Self-Inquiry Meditation followed by a group discussion. See Soraya’s youtube channel for previous meditations from this group meeting. \nRequest the Zoom Link  \n 
URL:https://sorayasaraswati.com/event/online-self-inquiry-meditation-satsang/
LOCATION:ONLINE Zoom\, zoom link to be sent\, Queensland\, Australia
CATEGORIES:Course,Meditation
ATTACH;FMTTYPE=image/jpeg:https://sorayasaraswati.com/wp-content/uploads/2023/01/meditation-catagory.jpg
ORGANIZER;CN="Soraya Saraswati":MAILTO:info@sorayasaraswati.com
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240716T180000
DTEND;TZID=Australia/Brisbane:20240820T191500
DTSTAMP:20240630T012845Z
CREATED:20220808T023638Z
LAST-MODIFIED:20240630T012845Z
UID:10000006-1721152800-1724181300@sorayasaraswati.com
SUMMARY:ONLINE Shake It Off with TRE
DESCRIPTION:SHAKE IT OFF & RESTORE CALM\nwith TRE\, Mindfulness\, Vagal Toning & Yoga Nidra\nOvercoming the effects of trauma such as PTSD\, Anxiety\, and panic attacks by learning to regulate your nervous system can take time\, practice and support. This 6 week course offers time to develop in your TRE practice in a small group in a safe space with an experienced teacher. \nIn this ONLINE “Shake It Off and Restore Calm” 6 week course you will learn and develop TRE trauma and tension release exercises along with grounded mindfulness\, yoga nidra and vagal toning exercises. You will also have access to the replays. \nThis life changing course offers practical tools and insights that once learned can be implemented throughout life. The shake off trauma and tension with TRE (trauma recovery exercise or neurogenic tremoring)\, mindfulness & yoga nidra is gold. \n\nADD TO CART\n \nLearn to trust your amazing body to heal. To release the past and embrace a new way of living. And through the practices of  mindfulness\, TRE and yoga nidra develop deeper self-compassion and learn how important self-care is. \nWe do not have to suffer in silence\, unheard and confused. This course will support your journey to inner and outer freedom. Shake it off  with TRE\, mindfulness and yoga nidra will empower you to take back the reins of your life with empowering tools for transformation. \nTuesdays 6.00pm-7.15 pm AEST beginning July 16th \nUK time 9am – 10.15 am \nWhat Your Will Learn\n\nUnderstand your nervous system and vagal tone\nGain stress relief & mindfulness tools\nLearn TRE (trauma release exercises)\nFeel confident in your practice\nDevelop self-compassion\nWeekly Yoga Nidra Meditations\nPersonal growth\, mindfulness grounding tools\nExpert support\, sharing and connection\n\nLink to You Tube video where Soraya explains more about TRE \nNumbers are limited so commitment to the whole course is best – There will be replays of this course. \n\nADD TO CART
URL:https://sorayasaraswati.com/event/shake-it-off-with-tre/
LOCATION:ONLINE Zoom\, zoom link to be sent\, Queensland\, Australia
CATEGORIES:Course,TRE trauma-tension release
ATTACH;FMTTYPE=image/jpeg:https://sorayasaraswati.com/wp-content/uploads/2022/08/Shake-it-Off-with-Instagram-Post.jpg
ORGANIZER;CN="Soraya Saraswati":MAILTO:info@sorayasaraswati.com
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240714T183000
DTEND;TZID=Australia/Brisbane:20241021T193000
DTSTAMP:20240713T013842Z
CREATED:20240612T050110Z
LAST-MODIFIED:20240713T013842Z
UID:10000030-1720981800-1729539000@sorayasaraswati.com
SUMMARY:Online Global Satsang
DESCRIPTION:Join a Global Online Satsang weekly meeting\, all sincere attendees welcome. \nThis Global Online Satsang or Spiritual Discussion will be led by Soraya Saraswati and Terry Oldfield. This Satsang will offer a practical understanding of non-duality or Advaita. A community space where we will share insights together with a guided meditation. This is an ongoing event … all are welcome \nSatsang is a Sanskrit term derived from two roots: sat meaning “true’”and sangha meaning community\, company or association. It can be translated as “associating with good people” or simply “being in the company of truth\,” and refers to the act of gathering with like-minded\, uplifting people\, especially those on a spiritual path. \nTuning in to the frequency of inner peace\, which is always available and ever present\, can seem an impossibility at times. Yet it is absolutely possible. By shifting our attention from leap-frogging thoughts of our crazy monkey mind to becoming the observer or impartial witness to the beauty & the insanity of the human mind – we become free from mental entanglement. And we discover we are NOT our mind – We HAVE a mind as a tool. \n‘It takes continual practice of awareness & presence to become free of automation – to continually drop old destructive\, irrelevant and unloving thought patterns & programs.’ \nScience has proven we CAN rewire our brain and create new coherent\, calm and loving neural pathways. We can use our intelligence to jump over the mind into a clear space. As it is in the no-mind state of peace that true insight\, inspiration or divine grace can be experienced. Here Love can express naturally. \nIn this light we offer a FREE Online Satsang & Meditation beginning 6.30pm AEST or 9.30am UK time 14th-JULY-2024. Please Email Interest and we will send the zoom link.\nSoraya: thehealingmirror@gmail.com \nThis is an opportunity to connect as a Sangha or community who are seeking to live in the light of truth.  \nSo Join us for Satsang. There is no cost however donations will be accepted gratefully. \nPlease send your email address to be included  \nAustralia time: Begins June Sunday 6.30pm \nUK & Ireland time: Sundays: 9.30am
URL:https://sorayasaraswati.com/event/online-global-satsang/
LOCATION:ONLINE Zoom\, zoom link to be sent\, Queensland\, Australia
CATEGORIES:Online Seminars,Spiritual Journey
ATTACH;FMTTYPE=image/jpeg:https://sorayasaraswati.com/wp-content/uploads/2024/06/online-global-satsang.jpg
ORGANIZER;CN="Soraya Saraswati":MAILTO:info@sorayasaraswati.com
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20231020T100000
DTEND;TZID=Australia/Brisbane:20231020T113000
DTSTAMP:20231013T010337Z
CREATED:20231012T223813Z
LAST-MODIFIED:20231013T010337Z
UID:10000022-1697796000-1697801400@sorayasaraswati.com
SUMMARY:Spring Juice Cleanse + Yogic Gut Cleanse 
DESCRIPTION:It’s spring and the weather is getting warmer. Spring is the perfect time to offer your body a spring juice cleanse. This includes a bowel cleanse and follow up ideas to kick start a new healthy lifestyle.\nWould you like support and a group to share your cleanse with?\nIn this offering we will receive just that.\n\n\nWe start with an online class to go over what we need to purchase for our cleanse\nLearn how to give ourselves an enema to cleanse the bowel during the cleanse\nDo’s and Don’ts while cleansing\nReceive recipes and tips for our cleanse\nHave an in-person (or join in online) Hatha Yoga Intestinal Cleansing class called Laghoo Shankprakshalana 3 hours\nReceive instructions on how to proceed with your diet after the cleanse.\n\nnote: Soraya will access any personal considerations \nOnce learned you can repeat this each springtime.\nWe begin on Oct 20th with our preparation class and set the date for the internal cleansing following our 3 days the following Friday morning depending on suitable time.\nCost for current clients and students $120 or for new clients $160.\nAPPLY to attend Juice Cleanse + Yogic Gut Cleanse thehealingmirror@gmail.com
URL:https://sorayasaraswati.com/event/spring-juice-cleanse-yogic-gut-cleanse/
LOCATION:ONLINE Zoom\, zoom link to be sent\, Queensland\, Australia
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://sorayasaraswati.com/wp-content/uploads/2023/10/Spring-Juice-Cleanse-Yogic-Gut-Cleanse-Instagram-Post.jpg
ORGANIZER;CN="Soraya Saraswati":MAILTO:info@sorayasaraswati.com
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20221103T183000
DTEND;TZID=Australia/Brisbane:20221103T200000
DTSTAMP:20221021T033002Z
CREATED:20221018T021238Z
LAST-MODIFIED:20221021T033002Z
UID:10000010-1667500200-1667505600@sorayasaraswati.com
SUMMARY:ONLINE Trilogy TRE Classes
DESCRIPTION:This is an invitation to those who have already done some TRE with me. This is the last 3 weekly online classes on Thursday evenings for 2022.  The classes are designed to take us deeper in our release of tension and build confidence in your practice. Deeply releasing and relaxing these classes can be done in the comfort of your own home. \nDates: Thursdays November 3rd\, 10th\, 17th. \n3 special online classes Going Deeper. This package of classes includes TRE\, Mindfulness and Yoga Nidra.. \n\nExploring how somatic therapy and conscious aware presence united offer an opportunity for profound healing and freedom. For if we want to create a healthier world for our children\, waking up and living as healthy humans being fully conscious is imperative. \nOnce paid you will receive zoom links \nNumbers limited so I can give everyone attention. Please get in quick if this appeals to you. \nSoraya Saraswati is a yoga therapist\, TRE facilitator and teacher with 40 years experience.
URL:https://sorayasaraswati.com/event/online-trilogy-tre-classes/
LOCATION:ONLINE Zoom\, zoom link to be sent\, Queensland\, Australia
ATTACH;FMTTYPE=image/jpeg:https://sorayasaraswati.com/wp-content/uploads/2022/10/3-special-classes-with-Soraya-Going-Deeper-80.jpg
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