This advanced yoga nidra is a great follow on to my original recording. It takes your practice a little deeper with chakra awarenesss in the first track. And silent sounding of the SO HAM mantra in the psychic passage in track 3.

tracks & timing

1. Advanced Chakra Yoga Nidra 33.35
2. Conscious Breathing Yoga Nidra 13.12
3. So Ham Breath Yoga Nidra 29.30