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numerology for 2022

Numerology For 2022

Soraya’s interview with numerologist Renze De Witte discussing the numerology for 2022 is fascinating, revealing and insightful. Renze speaks of the build up to todays global unfolding beginning with a big shift in 2020 and the energies going forward towards 2023. With global shifts and water disasters mother earth could be shaking humanity to it’s senses. 

Quinoa Porridge

Quinoa An Ancient Grain Quinoa is an ancient grain with great nutritional content. High in protein and minerals, gluten free and easy to cook. Quinoa Porridge sets you up for the day. It is a great food source especially for… Read More »Quinoa Porridge

Indra’s Net, Vibration and Global Consciousness

You and I are Creating Global Consciousness

What do Indra’s Net, Vibration and Global Consciousness have in common? Each of us is like a broadcasting antenna, resonating our energetic vibrations out into the field of global consciousness. And that Consciousness is being created, attuned and refined moment to moment. Shifting and changing depending on the vibrations emitted both here and collectively. And beyond this there is a vibration of pure divine love that is the sub-stratum of creation. Yet most of us have drunk the draft of forgetfulness and we no longer feel that divine love that we are…

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Trauma and the Psoas Muscle

The Mysterious Psoas Muscle

The deep rooted Psoas Muscle, can hold traumatic experiences on a cellular level. Trauma releasing exercises (TRE) or neurogenic tremoring can release trauma responses that have been locked there for years. So there’s quite a lot of mystery around the amazing psoas muscle. For good reason, the psoas (so-as) is the primary muscle that connects the body with the legs, which is a pretty big deal. The health of the psoas muscle affects our mobility, self esteem, sense of inner freedom and bodily comfort. It moves through the body, from the spine to the front of the hips, yep right through that deep vulnerable part of our body, the pelvis. Thus the psoas muscle is also known as our fight, flight and freeze muscle. So let’s explore this amazing part of our body in relation to healing from trauma and experiencing inner freedom. 

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