Soraya Saraswati is an author, yoga therapist, nature lover, meditation, mindfulness & non-duality teacher. Soraya is based at Mangalam Retreat Sunshine Coast Australia but also works online with clients.
Teacher and Therapist
With 40 years in the wellness industry offering yoga and mindfulness, yoga therapy, reiki, aromatherapy and naturopathy Soraya is highly qualified. Offering her wisdom in Sunday Online Satsang, Yoga Therapy or Spiritual Clarity Sessions or at in a Sounds and Silence Day Retreat.
Soraya brings her rich history of experience in natural health together with the ancient practices of yoga. These practices still applicable today assist clients in reestablishing a healthy life balance. Soraya also offers a local weekly class at Mangalam.
Music and Mantra
Soraya loves to sing and encourage others to sing too. The ancient languages such as Sanskrit override the intellectual brain and promote joyful relaxation. Together with husband Terry Oldfield, Soraya shares ‘Music from the Heart’, singing songs and mantras for peace. Soraya and Terry have recorded many albums and perform together in retreats.
Non-duality or Advaita
Our philosophy is that of oneness, understanding the universe that is unfolding is each moment. The energy of love abides in the oneness that unifies all sentient beings. Shared in our Free online Global Satsang.
A Little History
Growing up in the Outback
I grew up in outback Australia and we moved around a lot. I found my solace in the powerful beauty of nature which became my ‘silent best friend and teacher’.
It was while working on Aboriginal land in the Northern Territory that I first came to realise my true nature. I (Soraya) disappeared and became everything all at once. While this experience didn’t last, a thirst for wisdom and for the return of that experience of unconditional love was born.
I became a spiritual seeker, leaving behind conventional life to live in a Yoga Ashram. I donned orange robes and lived a very simple life with no bank account or personal means.
All through my 20’s I taught yoga and lived a simple rural life practicing karma yoga (selfless service). I deepened my knowledge in the ancient yoga practices, meditation, naturopathy and yoga therapy.
At 29 I left Ashram life to start a family and then at 34 I suddenly became a single parent raising my sons alone. I continued my teaching and worked as a naturopath. I began to travel, taking groups to India.
In 2003 I met the wonderful musician and composer Terry Oldfield and soon we became best friends, working together writing songs and performing. We both shared a love of mantra and ancient cultures which we express by singing mantras and Celtic songs.
Our commitment to authentic spiritual life was in perfect alignment. We laughed, played and sang together…and in 2007 married and continue to tour globally sharing our work together with music and mantras for peace to this day.
Soon a series of tragic family suicides left me grieving and questioning everything. My profound and very painful journey with grief changed everything. An awakening to truth as it had never been experience before left me with a profound sense of gratitude and finally peace.
Grief to Gratitude
Seven years after my 17 year old sons suicide I completed and published my memoir ‘Shining Through From Grief to Gratitude’. Writing helped me to process the painful emotions around my grief and kept me inspired to seek truth.
I had discovered that by allowing the light of awareness to shine clearly here, suffering began to fall away and out of the deepest tragedy of my life emerged a deep sense of presence and freedom. I continue to inspire others to acknowledge their buried feelings and emotions and to heal. To recognise who we truly are beyond the body-mind most of us limit ourselves to be.
I had stared death in the eye… From this a deep acceptance of ‘life as it is’ has arisen
I know now we are not the body, our story, beliefs or history. We are truly much more than this.
Happiness is our true nature
Happiness is our true nature. It is a precious gift to live ‘as consciousness’ which is naturally peaceful.
The clearing of old patterns, beliefs and mind fabricated limitations requires courage, honesty and deep inquiry.
The process is of course ongoing as the old patterns will re-emerge to be seen through again and again…till they dissolve away. Conscious living and abiding in peace only occurs in this eternal moment.
Magical Flutes & Mantras for Peace in Palmwoods
health Coaching session at our retreat ‘Mangalam’ in the Sunshine Coast Hinterland in Australia.
Mindful Yoga & Meditation
Join us for classes at Mangalam Mindful Yoga & Music Retreat Palmwoods.
Or join me on one of my world adventures….Perhaps Tibet in 2021.